Recipe

Oven Baked Crusty Catfish Recipe

	Deltadarling / All my dishes 10 months, 1 week ago This is aaan easy sish once u get the hangof it Be sure and try the sauce too YuM YuM Bon Appetite creole food lovers Prep:20m Cook:35m Servings:8	Deltadarlin
	oven baked crusty catfish

Does this look good? Yeah! / Nope

Fans

nakedchef

Ingredients

8 catfish fillets Preped to cook

2tbspns garlic powder

1 tspn Creole seasonings

1/2 tspn Kosher salt

or sea salt

1/4 tspnground black pepper

1/2 tespoons cayenne pepper

2 single containmers egg beaters Whisked 4 0z size

2 tablspoons water

1 can Cooking spray ( Iuse Pam)

1 bunch green onions twirled1/4 cup finely chopped Italian Parsley

Preheat oven to 375

Serve with Zesty suace and pototo salad of your choice

Directions

Irst find your baking rack. the fillets need to be placed on a freezer sheet and then y ou line with foil

Sprinkle wwith seoningss Creole

Then in a deep bowl combine the bread crumbs ( I use progresso)

Lay out the filletson tthe countertop with freezer pape rSprinkle them with seasonngs (creole)

Bllend the egg beaters and water and thoroughly dip the fillets, garlic powder,salt, black and cayenne pepper

Dredge the filets in the crumb mixture

Arrange the fikllets on the baking rack /BESURE TO SPRAY THEM ON BOTH SDES WITH COOKING SPRAY

Bake them at 375 for about 35 minutes or until the fish is flaky

The green onions twirls is used as a i garnish

Try this sauce with thE fillets

Spicy Citrus Cream Sauce

1 8oz container of sour sream

1tblspoon of chopped fresh parsely

1 tablspn of minced green onions

1/2 lemon zest

1/2 tspn of lime3 zest

Mix all ingredients together

Pour over catfish

serve with spicy new potatoes or potato sald somee hot french bread and some good wine

Bon Appetite

Recent Gawkers

luckygir

crazyjud

tomgreg2

judyth

httpmom

fantasia

Not quite what you're looking for? See more Main Dish / Fish

Or see more just like this

Comments

nakedchef 7 months, 1 week ago said:
Sounds very good, I'll do this soon
I can imagine how it taste, I know I'll love it, thanks for the recipe

kochhexe 6 months, 2 weeks ago said:
My mouth waters when reading - but i do not use cooking spray and have never seen it in a german store - any suggestions what i may do to substitute?
maybe - please forgive me - just fry them?

deltadarling 6 months, 2 weeks ago said:
Kochexe

*Use some oil to coat the pan. That should do the trick!!!!

When you flip them they shouldn't stick to the tray or pan like anyother thing we coook

D

jenniferbyrdez 6 months, 1 week ago said:
Sorry I missed this 'Darlin. Looks absolutely divine. Thank you.

turlak 5 months, 4 weeks ago said:
Great for Lent coming up soon! Thanks! My husband would like fried catfish on Fridays, but I think he will be more than happy with this recipe!

Add a Comment