Recipe

Broccoli-cheese Calzones Recipe

Add Step-by-Step Photos	Jo_jo_ba / All my dishes 2 years, 2 months ago These are a great vegetarian lunch-on-the-go that’s big on taste but light on calories and fat. Each crispy pocket gives way to a gooey, spicy and garlicky cheese-covered broccoli filling. These are 3.5 POINTS each for Weight Watchers. Prep:20m Cook:15m Servings:6	Jo_jo_ba
	broccoli cheese calzone pizza kids easy pizzapockets vegetarian garlic mozzarella spicy crispy makeahead kids freeze cheap

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Fans

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Ingredients

10oz refrigerated whole-wheat pizza dough, brought to room temperature

1 cup broccoli, diced and steamed until bright green and slightly tender

1 cup fat-free cottage cheese

1/3 cup shredded part-skim mozzarella cheese

1 tsp garlic powder

1 tsp crushed red pepper flakes

Directions

Preheat oven to 425F.

Roll out dough to a large, thin rectangle.

Cut into 6 five-inch squares.

Mix broccoli florets, cheeses, garlic and pepper flakes.

Spoon filling equally amongst the squares of dough.

Bring edges of dough together and pinch tightly to seal. Prick tops with a fork.

Place on a parchment paper-lined baking sheet, brush lightly with water.

Bake 15 minutes, flipping ½ way through.

Serve hot or freeze for future use.

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Comments

ali4sls 2 years, 2 months ago said:
Ooh - the picture is making my mouth water. *adds these to her "must make" list*

eggchef 2 years, 2 months ago said:
They look so good

jo_jo_ba 2 years ago said:
Amount Per Serving
Calories: 173.7
Total Fat: 6.0 g
Cholesterol: 17.9 mg
Sodium: 476.1 mg
Total Carbs: 17.5 g
Dietary Fiber: 1.8 g
Protein: 12.6 g