Spaghetti Squash with Chunky Sausage Sauce
From upstatevoyager 17 years ago
- 15 minutes to make
- Serves 6
I found this in an old magazine. A nice change from pasta.
Ingredients
- 1 spaghetti squash (about 4 pounds) shopping list
- 1 pound bulk Italian sausage (sweet or hot) shopping list
- 2 medium zucchini, quartered lengthwise and sliced shopping list
- 1 small onion, chopped shopping list
- 1 teaspoon garlic, chopped shopping list
- 1 (28 ounce) can diced tomatoes with liquid shopping list
- 1 teaspoon dried basil, or to taste shopping list
- 1/2 cup parmesan cheese shopping list
How to make it
- Pierce squash in several places.
- Microwave on HIGH setting for 10 minutes.
- Turn squash over and microwave 5 to 10 additional minutes or until tender.
- Meanwhile, in skillet, brown sausage over medium-high heat until bowned, about 5 minutes.
- Add zucchini, onion and garlic. Saute 4 minutes.
- Add tomatoes with liquid.
- Simmer, uncovered, 5 minutes.
- Remove from heat. Stir in basil.
- Cut squash in half. Discard seeds.
- Loosen strands with fork. Scrape into large bowl.
- Top with sauce.
- Sprinkle with cheese.
People Who Like This Dish 5
- joy2u2 Florence, OR
- crazychick1466 Amarillo, TX
- sherrydear Glen Ellyn, IL
- lincolntoot Freehold, NJ
- cjtaz Charleston, WV
- upstatevoyager Scotia, NY
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The Rating
Reviewed by 2 people-
This is a definite keeper! Glad to have come across this - 5 fork recipe!
lincolntoot
in Freehold loved it
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We tried this tonight and is it delicious! Didn't know spaghetti squash could be forked out so easily and sauce on top... tastes and IS healthy.
We'll serve this for dinner often, I'm sure.
Highly recommend it to all.
joy2u2
in Florence loved it
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