Recipe

Spaghetti Squash With Chunky Sausage Sauce Recipe


Spaghetti Squash With Chunky Sausage Sauce Recipe Upstatevoyager / All my dishes
1 year, 9 months ago
I found this in an old magazine. A nice change from pasta.
Prep:20m Cook:15m Servings:6

Upstatevoya

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Ingredients
  • 1 spaghetti squash (about 4 pounds)
  • 1 pound bulk Italian sausage (sweet or hot)
  • 2 medium zucchini, quartered lengthwise and sliced
  • 1 small onion, chopped
  • 1 teaspoon garlic, chopped
  • 1 (28 ounce) can diced tomatoes with liquid
  • 1 teaspoon dried basil, or to taste
  • 1/2 cup Parmesan cheese

Directions
  1. Pierce squash in several places.
  2. Microwave on HIGH setting for 10 minutes.
  3. Turn squash over and microwave 5 to 10 additional minutes or until tender.
  4. Meanwhile, in skillet, brown sausage over medium-high heat until bowned, about 5 minutes.
  5. Add zucchini, onion and garlic. Saute 4 minutes.
  6. Add tomatoes with liquid.
  7. Simmer, uncovered, 5 minutes.
  8. Remove from heat. Stir in basil.
  9. Cut squash in half. Discard seeds.
  10. Loosen strands with fork. Scrape into large bowl.
  11. Top with sauce.
  12. Sprinkle with cheese.

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Comments

chefmeow 1 year, 9 months ago said:
Your recipes are always so interesting and this one is no exception. I will definitely be making this one as soon as I get my hands on the ingredients.

chihuahua 1 year, 5 months ago said:
I look forward to cooking my first spaghetti squash in the microwave!

notyourmomma 1 year, 4 months ago said:
Yummy, this sounds wonderful. Love the spaghetti squash cooked with just parmesan too.

joy2u2 1 year, 3 months ago said:
We tried this tonight and is it delicious! Didn't know spaghetti squash could be forked out so easily and sauce on top... tastes and IS healthy.
We'll serve this for dinner often, I'm sure.
Highly recommend it to all.

lincolntoot 7 months, 2 weeks ago said:
This is a definite keeper! Glad to have come across this - 5 fork recipe!


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