Recipe

Turkey Enchiladas Recipe

	Mtrevino57 / All my dishes 1 year, 5 months ago This is one of my favorite Weight Watchers Recipes and Friends would never guess it is Weight Watchers. Works equally well with Chicken Prep:30m Cook:30m Servings:6	Mtrevino57
	turkey chicken

Does this look good? Yeah! / Nope

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Ingredients

¼ cup reduced-calorie tub margarine

1 cup chopped onion

1 cup chopped bell pepper

9 ounces diced cooked turkey

½ cup canned green chilies, drained and diced

¼ cup all purpose flour

2½ teaspoons low-sodium instant chicken broth mix

¼ cup plain nonfat yogurt

4½ ounces shredded cheddar cheese

12 6-inch flour tortillas

Directions

1. Preheat oven to 350 degrees F. Spray two 11-by 7-inch glass baking dishes with nonstick cooking spray; set aside

2. In small saucepan, melt 2 tablespoons of the margarine; sautJ onion and green pepper 3 minutes, until softened. Stir in turkey and chilies; set aside

3. To prepare sauce, in small skillet, melt remaining 2 tablespoons margarine. Stir in flour. Add chicken broth and 2½ cups water; cook over medium heat, stirring constantly, about 5 minutes, until mixture is smooth. Reduce heat to low; cook 2 minutes longer. Whisk in yogurt and ½ cups of the cheese.

4. Pour ½ cup sauce into turkey mixture. Dip each tortilla, one at a time, into remaining sauce; fill each with about ¼ cup turkey mixture. Roll tortilla tightly and place seam side down in baking dish. Repeat with remaining tortillas and filling. Pour any remaining sauce over tortillas; sprinkle evenly with remaining cheese.

5. Bake until bubbly, 25 to 30 minutes.

6. Makes 6 servingsEach Serving: (2 enchiladas)

Provides: 1 Fat; 2½ Proteins; ¾ Vegetable; 2 Breads; 50 Optional Calories

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Comments

lilbinkey 1 year, 3 months ago said:
How many Points per serving is it??

mtrevino57 1 year, 3 months ago said:
Looks like 2 enchiladas is gonna be about 9.5 points, OUCH! Still this is good enough that I could do it every now and then, or get by on one of them. These are even great COLD! ;-)

dahlka 11 months, 2 weeks ago said:
Wow! This sounds great! I love enchiladas, and this recipe sounds really delicious! Thanks for sharing!