Recipe

African Couscous Peanut Stew Recipe

	Amethyst0x / All my dishes 2 years, 2 months ago This vegetarian stew is simple to make and full of exotic flavour. Enjoy! Prep:10m Cook:50m Servings:4	Amethyst0x
	easy vegetarian stew

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Fans

orangeskip

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Ingredients

1 Tbsp Peanut Oil

1 Tbsp Curry Paste

1/2 c Onion, diced

1 or 2 Cloves garlic, minced

1/2 c Yams, diced

2 c Vegetable stock

1 - 398 ml (14 fl oz) can Crushed Tomatoes

1/4 c Couscous, uncooked

1/4 tsp Salt

1/4 tsp Black Pepper

1/4 tsp Cinnamon

1/4 c Crunchy Peanut Butter

1/4 c lite Cocunut Milk

Directions

Heat 1/2 Tbsp of peanut oil in stock pot over medium high heat.

Add curry powder and cook, stirring constantly for 1 min.

Add onions and cook for 2 min, while stirring.

Add garlic and cook for 1 more minute.

Stir in yams, 1 1/2 cups vegetable stock and tomatoes.

Bring to a boil. Simmer 20-30 minutes covered.

In a large skillet or frying pan, heat remaining peanut oil. Add cinnamon and heat through.

Add couscous and sear 1-2 mins.

Add 1/2 cup vegetable stock and cook until couscous grains are soft.

Season with salt and pepper.

Add couscous, peanut butter and coconut milk to the stew. Stir until combined.

Bring to a simmer and cook for 20 mins.

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Comments

mrspotatohead 2 years, 2 months ago said:
Can't wait to try this - the combination of ingredients sounds so good!

uhannigan 2 years, 1 month ago said:
I've been trying some peanut stew recipes from the Internet. All have been okay, but not fabulous. This may be the one I've been looking for. The combination of ingredients sounds very good.

amethyst0x 2 years, 1 month ago said:
Thanks for the comments. I hope you give this recipe a try, I don't think you'll be disappointed!

leonora5 1 year, 3 months ago said:
Wonderful recipe - so interesting. Look forward to making it.

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