Ingredients
- 1 whole fat drained yogurt (200 gr.) shopping list
- 1 spoonful of extra virgin olive oil shopping list
- 1 - 2 cloves of garlic shopping list
- 1 pinch of salt shopping list
- 1/ 2 big cucumber shopping list
- 1 tablespoonful of mild mustard (optional) shopping list
- dried mint shopping list
How to make it
- Peel the cucumber, remove seeds (if any with a spoon), shred the cucumbers, then squeeze to drain excess liquid..
- Peel and mince the garlic together with the salt.
- Add to cucumber and mix all ingredients together. If you like add 1 table spoonful of mild mustard. Sprinkle some dried mint on top.
- Refrigerate at least 30 minutes before consuming, always keeping it covered to avoid smell in fridge.
- Tip: If you do not have drained yogurt, place the yogurt in a large square of double cheesecloth. Tie the cheesecloth at the top and let any excess liquid drain for about 4 hours.
- Tip: If you are on diet or have high cholesterol use 0% fat yogurt and only 1 teaspoonful of oil.
garlic with salt
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The Rating
Reviewed by 7 people-
Have a large container of yogurt will make this one today.Vernalisa
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