Ribs in Crockpot Low Carb
From shirleyoma 16 years ago
- 60 minutes to make
- Serves 4
Wonderful tender and low Carb Ribs From Taste of Home.
Ingredients
- 3 pounds pork spareribs shopping list
- 1/2 teaspoon salt shopping list
- 1/4 teaspoon pepper shopping list
- 1 3/4 cups sliced onion shopping list
- 1 bottle (18 oz.) barbecue sauce shopping list
How to make it
- Place ribs, meat side up, on a broiling pan. Sprinkle
- with salt and pepper. Broil 6 inches from the heat for
- 15-20 minutes or until browned. Cool; cut into
- serving-size pieces. Place onion in a slow cooker; top
- with ribs. Pour barbecue sauce over all. Cover and
- cook on high for 1 hour; reduce heat to low and cook
- 3-4 hours or until ribs are tender.
- Yield 4 servings.
- Per serving: 623 Calories (kcal); 50g Total Fat; (73%
- calories from fat); 37g Protein; 4g Carbohydrate;
- 165mg Cholesterol; 428mg Sodium
- Food Exchanges: 0 Grain(Starch); 5 Lean Meat; 1
- Vegetable; 0 Fruit; 7 Fat; 0 Other Carbohydrates
The Rating
Reviewed by 3 people-
Love ribs, bookmarking it, thanks for posting.
henrie
in Savannah loved it
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