Recipe

Ribs In Crockpot Low Carb Recipe

	Shirleyoma / All my dishes 2 years ago Wonderful tender and low Carb Ribs From Taste of Home. Prep:20m Cook:60m Servings:4	Shirleyoma
	spicy pork

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Fans

greekgirrr

henrie

jojo1952

Ingredients

3 pounds pork spareribs

1/2 teaspoon salt

1/4 teaspoon pepper

1 3/4 cups sliced onion

1 bottle (18 oz.) barbecue sauce

Directions

Place ribs, meat side up, on a broiling pan. Sprinkle

with salt and pepper. Broil 6 inches from the heat for

15-20 minutes or until browned. Cool; cut into

serving-size pieces. Place onion in a slow cooker; top

with ribs. Pour barbecue sauce over all. Cover and

cook on high for 1 hour; reduce heat to low and cook

3-4 hours or until ribs are tender.

Yield 4 servings.

Per serving: 623 Calories (kcal); 50g Total Fat; (73%

calories from fat); 37g Protein; 4g Carbohydrate;

165mg Cholesterol; 428mg Sodium

Food Exchanges: 0 Grain(Starch); 5 Lean Meat; 1

Vegetable; 0 Fruit; 7 Fat; 0 Other Carbohydrates

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Comments

organicmama 2 years ago said:
Sounds good!

henrie 2 years ago said:
Love ribs, bookmarking it, thanks for posting.

lor 2 years ago said:
Mmmmmmmmmm... I can taste them already!

janetms 1 year, 12 months ago said:
My son adores these! Now I just have to figure out how to make enough to feed a 14YO football player! Thanks for sharing!

capedread 1 year, 8 months ago said:
Can't wait to try this... love my slowcooker

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