How to make it

  • Place ribs, meat side up, on a broiling pan. Sprinkle
  • with salt and pepper. Broil 6 inches from the heat for
  • 15-20 minutes or until browned. Cool; cut into
  • serving-size pieces. Place onion in a slow cooker; top
  • with ribs. Pour barbecue sauce over all. Cover and
  • cook on high for 1 hour; reduce heat to low and cook
  • 3-4 hours or until ribs are tender.
  • Yield 4 servings.
  • Per serving: 623 Calories (kcal); 50g Total Fat; (73%
  • calories from fat); 37g Protein; 4g Carbohydrate;
  • 165mg Cholesterol; 428mg Sodium
  • Food Exchanges: 0 Grain(Starch); 5 Lean Meat; 1
  • Vegetable; 0 Fruit; 7 Fat; 0 Other Carbohydrates

Reviews & Comments 5

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  • capedread 16 years ago
    can't wait to try this... love my slowcooker
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  • janetms 16 years ago
    my son adores these! Now I just have to figure out how to make enough to feed a 14YO football player! Thanks for sharing!
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  • lor 16 years ago
    Mmmmmmmmmm... I can taste them already!
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    " It was excellent "
    henrie ate it and said...
    Love ribs, bookmarking it, thanks for posting.
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  • organicmama 16 years ago
    Sounds good!
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