How to make it

  • Pound beef til very thin.
  • Sprinkle with salt and pepper.
  • Distribute cut up red peppers on each slice. Put slice of proscuitto on top, then top with basil and parmesan. Roll tightly.
  • Heat little oil in pan and saute garlic and onion. Add steak rolls and brown on all sides.
  • Remove steak rolls and place in baking dish with garlic and onion. Cover with tomato sauce. Cover pan tightly with aluminum foil and bake at 300 for 1 1/2 hours.
  • Serves 4 @ 9 carbs, 2 fiber (7 NET carbs), 539 Calories, 31 fat, 52 protein
  • Recommended side dish of faux mashed - made with cauliflower, or a steamed spaghetti squash - toss the strands with olive oil and garlic and parmesan.

Reviews & Comments 2

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    " It was excellent "
    divaliscious ate it and said...
    This sounds delicious girl! just perfect for when you want to sit back and let the oven do its you think this can be done in a slow cooker?
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  • sparow64 10 years ago
    Sounds fabulous! Thanks for sharing. Will be trying this one!
    Was this review helpful? Yes Flag

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