Recipe

Sauteed Chicken Breasts With Pear Bell Pepper And Cilantro Salsa Recipe


Sauteed Chicken Breasts With Pear Bell Pepper And Cilantro Salsa Recipe
Add Step-by-Step Photos

Pears! Pears! Pears! I love pears and this is the season for pears. I have several recipes that are fresh and flavorful with this being one of them. Pear nectar is one of the ingredients that helps make the sauce for the chicken. =D

Shandy


Salsa Ingredients =D


Finished!


Coating the Chicken


Plating the Food!





Add Photos

 Does this look good? Yeah! / Nope
Recent Gawkers
Ingredients
  • Salsa:
  • 2 firm but ripe Anjou or Bosc pears (about 1 to 1 1/2 pounds total), peeled, cored, cut into 1/2-inch cubes
  • 1 c. finely diced seeded red bell pepper (about 1 large pepper)
  • 1/2 c. finely chopped red onion
  • 1/4 c. finely chopped seeded jalapeno chiles (about 2 medium chiles)
  • 1/4 c. fresh lemon juice
  • 3 T. extra-virgin olive oil
  • 1/2 c. coarsely chopped fresh cilantro
  • Chicken:
  • 3 Skinless, boneless chicken breast halves (about 1 1/2 pounds total), halved horizontally
  • 1/2 c. all-purpose flour
  • 2 T. (1/4 stick) butter, divided
  • 2 T. extra-virgin olive oil
  • 2/3 c. low-salt chicken broth
  • 2/3 c. pear nectar
  • 1 T. Dijon mustard
  • 1 t. fresh lemon juice

Directions
  1. Salsa:
  2. Mix all ingredients exept cilantro in medium bowl. Season with salt and pepper. Let stand at room temperature for 1 hour. Stir in cilantro.
  3. Chicken and Sauce:
  4. Sprinkle chicken with salt and pepper. Place flour in wide, shallow bowl. Dredge chicken in flour, shaking off excess. Place on a baking sheet.
  5. Melt 1 Tablespoon butter with 1 Tablespoon oil in a heavy, large skillet over high heat. Add 3 chicken breast pieces to skillet and cook until brown and cooked through, about 3 minutes per side. Transfer to plate. Add remaining 1 Tablespoon butter and 1 Tablespoon oil to skillet and cook remaining chicken. Transfer to plate; tent chicken with foil to keep warm. Add broth to skillet and bring to a boil, scraping up browned bits. Stir in pear nectar, mustard and lemon juice. Boil until thick enough to coat spoon, about 4 minutes. I will add about a teaspoon of flour to a little water to make a liquidy paste and add this as a thickener but only if you like. Season to taste with salt and pepper. Place 1 chicken breast piece on each plate. Spoon sauce over the breast. Divide salsa among the plates. Enjoy! =D

Not quite what you're looking for? See more Main Dish / Chicken
Comments


OH YEA BABY.........this looks wonderful can't wait to try it.....you have a lovely weekend shandy

Good din to Ya mate

Griz


I made this dish last night, and it worked out quite well. I did, however, vary it slightly, Instead of cooking the chicken fillets completely, I browned them, kept them warm, and then let them finish cooking in the thickened sauce. This kept them quite tender and infused them with more of the flavor of the sauce. I also cut the chicken breasts into three, rather than two, fillets, again reducing the cooking time. You don't exactly specify where the pear nectar comes from; last night, I used one fresh pear and one pear from a can, reserving the juice from the can as a sauce-thickener. I imagine that, in the absence of fresh pears, you could use all canned pear halves in the salsa with no catastrophic consequences. I found no need to add any flour -- the pear nectar and mustard were enough. I used pretty grainy mustard, so my pieces of chicken ended up with little sautéed mustard seeds on them -- which looked nice along with the salsa. Also, some people aren't that crazy about cilantro, I've found, so I imagine you could vary this recipe by substituting fresh chopped basil.


Wow this sounds of the walll! I have to make this. Thanks.


Ok I will be making this this afternoon. Just got in from buying all the ingredients. Making enough to last me three days =-0) for work . Thanks for the post!


What an unique combination of ingredients! Definitely a recipe I will make sometime soon.


Add a Comment
You must be logged in to comment on a recipe. Login
Alterations
No alterations yet


Suggest an Alteration
You must be logged in to suggest a recipe alteration. Login
Viewing Sauteed Chicken Breasts With Pear Bell Pepper And Cilantro Salsa Recipe

Tool Box

url
Print Recipe
Email it
Send Recipe to Cell Phone
Login to Add a Note [?]
Login to Save this [?]
Subscribe to shandy [?]
Flag as Interesting/Unique [?]
Add to Comparison Queue [?]

Flavors

Login to Add Flavor Tags [?]

Ratings & Honors

Recipe hasn't been rated yet
You need to be logged in to rate a recipe.

Groups

This recipe belongs to the following groups:
This recipe isn't in any groups
You need to be logged in to add a recipe to a group

Related Menus

Related Tags