Recipe

Whole Spelt Oatmeal And Banana Muffins Recipe

Add Step-by-Step Photos	Inmaculada / All my dishes 2 years ago Tender and not greasy, dried fruit in the batter offers nice bites of sweetness. Dough looks fluffy thanks to the resting time before baking and becomes nice and balanced when done. You can use any kind of dried fruit you like. Banana worked great for me this time!!... More Prep:10m Cook:20m Servings:12	Inmaculada
	tender fruity easy healthy

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Ingredients

Adapted from Baking in America

1 cup whole spelt flour

1/4 cup wheat or oat bran

1/4 cup sugar or Splenda

1/4 cup brown sugar or Splenda

1 1/2 tsp baking soda

1/2 tsp salt

1 tsp ground cinnamon

1 cup banana chips (or other dried fruits)

1 1/2 cups rolled oats, slightly chopped (or quick cooking oats)

1 egg

1 cup buttermilk or yogurt (non-fat is OK)

1/4 cup vegetable oil or apple sauce

1 tsp vanilla

1/2 cup water

Directions

Preheat oven to 375F. Grease a muffin tin, or line with baking cups.

In a large bowl, whisk together flour, bran, sugars or Splenda, baking soda, salt and cinnamon. Stir in dried fruit and oats.

In a small bowl, whisk together egg, buttermilk, vegetable oil, vanilla and water.

Add buttermilk mixture to oat mixture and stir until just combined. Let stand for 15-20 minutes. You may refrigerate the batter, covered, for about a week at this point.

Spoon batter into prepared tins by heaping 1/4 cups (about 1/3 cup).

Bake for 20 minutes, until muffins are golden brown and spring back when gently pressed. Add 5 minutes baking time if batter is cold.

Garnish if desired.

Makes 12 large muffins

NOTE: if you want to boost banana flavor, just add 1/2 cup fresh mashed ripe bananas to the batter.

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Comments

mrspotatohead 2 years ago said:
Great versatile recipe! Thanks for posting. Can't wait to try. Awesome photo!

rosemaryblue 2 years ago said:
Wonderful recipe! I love muffins. Love the ingredients, especially buttermilk in muffins! Thank you very much Inmacula! :)

organicmama 2 years ago said:
This looks very good, thanks!

pattycake 2 years ago said:
These look great, thanks :-)

jakartainflames 1 year, 8 months ago said:
Yum!

teachypeachy 1 year, 5 months ago said:
Oh my goodness, Inmaculada...these look incredibly good! Going to try them real soon. Got to get a few things...hmmm...maybe TODAY! :)

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