Gluten-free Baked Oatmeal
From shirleyoma 16 years ago
- 30 minutes to make
- Serves 6
This is the 1st Runner Up of our Gluten Free Oat Recipe Contest From Club on the Net
Ingredients
- 1/4 cup extra virgin olive oil shopping list
- 1/2 cup raw honey (diabetics may use sugar Subs) shopping list
- 1 organic egg shopping list
- 1/2 cup Soy, almond, rice or Goat milk shopping list
- 1 tsp aluminum free baking powder shopping list
- 1/2 tsp sea salt shopping list
- 1-1/2 cups gluten Free rolled oats (Bob's Red Mill) shopping list
- 1 apple, Sliced shopping list
How to make it
- > Preheat oven to 350°F. Grease or spray an 8" x 8" baking pan.
- >
- > Wash and slice apple. Layer on the bottom of the pan. (Optional:
- > sprinkle with cinnamon sugar). Mix oil, egg, and honey together
- > until well blended. Stir in milk. Add baking powder and salt and
- mix
- > again. Stir in oatmeal.
- >
- > Pour oatmeal mixture over apples and spread evenly. Bake for 30
- > minutes, or until the oatmeal begins to brown at the edges. Cut
- into
- > four squares and serve with milk or real maple syrup. Makes 6
- > Servings.
- >
- > *Other fruit may be used such as canned pineapple chunks, frozen
- > peach slices or frozen blueberries.
- >
- > NUTRITIONAL INFORMATION
- > Servings Size: 1 Serving (111g)
- >
- > Calories 270, Calories from Fat 110, Total Fat 12g, Saturated Fat
- > 1.5g, Cholesterol 35mg, Sodium 240mg, Total Carbohydrate 36g,
- > Dietary Fiber 3g, Sugars 21g and Protein 5g.
- >
The Rating
Reviewed by 2 people-
This was wonderful! It almost had a buttery taste. I used plain rice milk and I used blue agave instead of honey. My children think it is great too! Yay!
MarytoMartha
in loved it
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" It was excellent "