Recipe

European Stew Recipe


European Stew Recipe
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A easy, quick, hearty , body warming stew to make. I Love it over Polenta! A meal in minutes! Enjoy! :)

Noir

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Ingredients
  • 1 tbs plus 1 tsp olive oil
  • 1 large onion, chopped
  • 2 cloves garlic, minced
  • 1 ½ tbs all-purpose flour
  • 1 tsp ground cumin
  • ½ tsp chili powder
  • ½ tsp ground coriander
  • 3 cups vegetable broth
  • 2 ½ cups peeled, cubed winter squash (butternut or delicata) (3/4 inch pieces)
  • 1 large all-purpose potato, peeled and cut into ¾ inch cubes
  • 1 cup frozen corn
  • 1 bay leaf
  • ½ tsp salt, or more to taste
  • 1 tbs tomato paste
  • ½ tsp dried basil
  • 1 large pinch cinnamon
  • freshly ground pepper or cayenne pepper, to taste
  • finely chopped red bell pepper for garnish

Directions
  1. In large saucepan heat oil over medium heat.
  2. Add onion, cook until soft, stirring frequently, about 8 minutes.
  3. Stir in garlic, flour, cumin, chili powder, coriander and cook, stirring, 1 minute.
  4. Stir in broth, squash, potato, corn, bay leaf and salt. Increase heat to high and bring to a boil.
  5. Reduce heat to low, cover partially and simmer 15 minutes.
  6. Stir in tomato paste, basil, cinnamon and pepper; cover partially and simmer gently until flavors have blended about 10 minutes.
  7. Remove from heat.
  8. Serve over rice or polenta. Best if sits for a few hours before eating.
  9. Taste before serving and see if it needs a bit of sugar or a squeeze of lemon -–or both.

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Comments


Sounds so good.Ilove soups and stews.:) thanks


This looks amazing and different with the spices and Polenta! Wow! *smile*


This is great!


Polenta?...I was raised on the stuff! This has to be good!


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