Recipe

Strawberry-coconut Smoothie Recipe

	Peetabear / All my dishes 1 year, 10 months ago this is a recipe that I just got in a health magazine and it looked too good not to pass on.. I did make a change but basically it's the same.. It's from the Energy Times Prep:10m Servings:2	Peetabear
	healthy smoothie easy

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Ingredients

frozen strawberries or 10-12 ice cubes

1 (13.5 oz. ) can of coconut milk

1 cup strawberries

1 TBSP. flax seed ****** I don't use

1 teasp. vanilla

1/4 teasp. almond extract

1/4 teasp. sugar or stevia

1 scoop protein powder (optional)

..................................................

******* flax seed is also used as a laxative so you may want to start with a lesser amount.

Directions

Place all ingredients in the blender

process at high speed until well blended

you may want to use more ice

if you are using protein powder the extra frozen strawberries instead of the ice cubes, make it taste better

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Comments

invisiblechef 1 year, 10 months ago said:
Sounds good, thanks

tuilelaith 1 year, 10 months ago said:
There is not yet a smoothie i have seen i did not like !

minitindel 1 month, 4 weeks ago said:
Ooooooo this is really good peeta

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