Strawberry-Coconut Smoothie
From peetabear 16 years ago
- - to make
- Serves 2
this is a recipe that I just got in a health magazine and it looked too good not to pass on.. I did make a change but basically it's the same.. It's from the Energy Times
Ingredients
- frozen strawberries or 10-12 ice cubes shopping list
- 1 (13.5 oz. ) can of coconut milk shopping list
- 1 cup strawberries shopping list
- 1 TBSP. flax seed ****** I don't use shopping list
- 1 teasp. vanilla shopping list
- 1/4 teasp. almond extract shopping list
- 1/4 teasp. sugar or stevia shopping list
- 1 scoop protein powder (optional) shopping list
- .................................................. shopping list
- ******* flax seed is also used as a laxative so you may want to start with a lesser amount. shopping list
How to make it
- Place all ingredients in the blender
- process at high speed until well blended
- you may want to use more ice
- if you are using protein powder the extra frozen strawberries instead of the ice cubes, make it taste better
The Rating
Reviewed by 6 people-
There is not yet a smoothie i have seen i did not like !
tuilelaith
in Columbia loved it
-
Ooooooo this is really good peeta
minitindel
in THE HEART OF THE WINE COUNTRY loved it
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