Tofu Loaf
From jenged 16 years ago
- 60 minutes to make
- Serves 4
Not sure where or when I came up with this recipe but I have been making it for years. It's tasty enough most meat eaters won't complain about it being tofu. Leave out the optional egg to make vegan.
Ingredients
- 1 small head of garlic, crushed shopping list
- 1-2 inches fresh ginger, chopped finely shopping list
- 1 medium red onion, chopped finely shopping list
- 2 Tbs olive oil shopping list
- 1 1/2 lbs. extra firm tofu, mashed shopping list
- 1 cup rolled oats shopping list
- 1/3 cup tomato paste or ketchup shopping list
- 1/3 cup soy sauce shopping list
- 3 Tbs Dijon mustard shopping list
- 1/2 cup parsley shopping list
- 1 egg (optional, helps hold, but not necessary) shopping list
How to make it
- Pre-heat oven to 350 degrees
- Sautee garlic, ginger and onion in olive oil
- Mix together all ingredients
- Press into a well oiled glass loaf pan (the acid in the tomatoes will react with metal and affect the flavor)
- Bake for 1 hour
- Cool 5-10 minutes before serving
The Rating
Reviewed by 1 people-
I am printing this out and making it tonight I am a tofu fan and this is a great one. Thank you for this wonderful recipe.
Michael
trigger
in loved it
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" It was excellent "