Ingredients

How to make it

  • Dressing: (The night before)
  • In a medium saucepan, mix the dressing ingredients well.
  • Cook dressing ingredients over med-low or medium heat until the sauce thickens.
  • Allow to cool and place in the frig.
  • The Salad: (That morning)
  • Peel oranges, clean "the Fuzz" off, and break into sections.
  • Peel bananas.
  • Halve and core the apples (to prevent browning.. place 1/2 to 1 Tbsp of lime or lemon juice in a large bowl of fresh water. Place the apples slices in the mixture for a minute or two... drain and set aside).
  • Trim top and bottom off pineapple, core and peel.
  • Cut bananas, apples, and pineapple into 1 inch chunks and put in a LARGE bowl.
  • Add the remaining fruit and herbs (also the walnuts/nuts, plus any other fruit you like)
  • Pour the dressing over the fruit/herb/nut mixture... and gently toss to coat.
  • Serve over cake, alone... whatever works for you.

Reviews & Comments 7

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  • hammerandlexy 16 years ago
    This sounds good for a Midnight(ok 10 pm) Snack. Sounds good for a anytime snack. Thanks for sharing.. Will Most Defin Try....
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    " It was excellent "
    cheryilyn ate it and said...
    excellent post. thanks.
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    " It was excellent "
    mystic_river1 ate it and said...
    oh yeah babe thanks for healthy post!
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  • lovetocook03 16 years ago
    this sounds amazing and easy! I cant wait to try it! :)
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    " It was excellent "
    lunasea ate it and said...
    Sounds delish, Dave - I love fruit salad and the mint and dressing sounds very refreshing. Kiwis and walnuts I love and would add too...and I frequently get assorted oranges and papayas from my lovely neighbors. That would fit the required and optional "whatever" parts perfectly. Great post - I'm saving your recipe to try, m'dear!... =)
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  • shirlex7565 16 years ago
    This sounds really good!
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  • pat2me 16 years ago
    This sounds terrific! Great post!
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