Recipe

Fasolada Recipe

Add Step-by-Step Photos	Jo_jo_ba / All my dishes 1 year, 10 months ago This recipe is very easy but it takes a couple of hours of simmering on the stove before it's cooked. For lunches, try cooking it the night before - it keeps well in the fridge for 1-2 days, or you can freeze it for later! This soup is also nutrition... More Prep:30m Cook:180m Servings:6	Jo_jo_ba
	beany rich veggie carrot onion cabbage tomatoes fresh parsley soupy peppery zucchini squashy hot warm delicious

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Ingredients

1 cup navy beans soaked in 3 cups hot water and drained

3 celery sticks + leaves, finely chopped

1 large carrot, chopped

1 large white onion, chopped

1 large zucchini, finely chopped

1/2 red pepper, diced

1 cup shredded Savoy cabbage

1 cup crushed tomatoes

1/2 cup chopped fresh parsley

7 cloves garlic, crushed

2 vegetable stock cubes

pepper

2 teaspoons dried oregano

Directions

Place beans in 2.5 litres of cold water and put on low heat on stove and simmer.

Add celery, carrot, onion, zucchini, red pepper and cabbage to pot.

Simmer soup for 30 minutes then add tomatoes, parsley, garlic, stock cubes and pepper.

Simmer for a further 2 hours or until beans are tender.

Stir in oregano at end of cooking.

** If soup is too chunky or "watery" for your tastes, use a hand blender to blend the soup for a couple of seconds to thicken it. **

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Comments

jo_jo_ba 1 year, 10 months ago said:
Amount Per Serving
Calories: 176.8
Total Fat: 0.9 g
Cholesterol: 0.0 mg
Sodium: 401.7 mg
Total Carbs: 34.7 g
Dietary Fiber: 12.3 g
Protein: 9.5 g

marriage 1 year, 10 months ago said:
Wow, again thank you.

amyliz 1 year, 10 months ago said:
Thank you for posting this inexpensive and very good recipe! By the way, I this in my crock pot because I don't have a large "regular" pot. I cooked it on low for about 6 hours and it turned out great.

eggchef 1 year, 10 months ago said:
This osunds good i like beans and garlic lol nice post

deliathecrone 1 year, 8 months ago said:
Oh, boy! Beans and zucchini and GARLIC and cabbage! I'm in heaven! Thanks and here's my 5!

greekgirrrl 1 year, 3 months ago said:
"fasolada" is Greek for bean soup! My mom makes a batch of this every week in the wintertime! Tastes better the next day, too. Great post!

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