Recipe

Vegan Tri-bean Chili Recipe

	Jo_jo_ba / All my dishes 1 year, 9 months ago This kind of chili needs no meat of any kind. Many variations are possible, this is my preference. The molasses gives this chili a somewhat sweet, earthy and “Louisiana” flavour. Makes about 12 one-cup servings. Prep:20m Cook:60m Servings:12	Jo_jo_ba
	spicy beany tomatoey thick rich sweet bitter molassessy oniony garlicky chili vegan eggfree dairyfree meatfree simple quick

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Ingredients

1 6 oz can tomato paste

1 cup diced tomatoes

2 fresh jalapeños, diced

1 cubanelle pepper, chopped

1 red bell pepper, chopped

2 medium white onions, chopped

4 cloves of garlic, minced

2 tbsp chili powder

2 tsp oregano

2 15 oz cans dark red kidney beans, drained and rinsed

1 15 oz can black beans, drained and rinsed

1 15 oz can navy beans, drained and rinsed

2 cups corn kernels (fresh or frozen)

3 tbsp molasses

Directions

In a large pot, heat ¼ cup of water.

When the water starts sizzling, add the onions and garlic. Stir until the onions are soft.

Add the jalapenos and cubanelle and fry for a few more seconds.

Add the tomato paste and tomatoes, followed by the chili powder, and oregano. Stir a few times then let boil and simmer.

Add the beans, corn and molasses.

Let the pot simmer, covered, for at least 40 minutes - longer will distribute the flavor better.

If the chili is too thick, add a little water; if it's too thin, uncover the pot.

Add the bell peppers, stir, and simmer for a minute or two before serving (peppers should stay crunchy).

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Comments

jo_jo_ba 1 year, 9 months ago said:
Amount Per Serving
Calories: 170.3
Total Fat: 0.9 g
Cholesterol: 0.0 mg
Sodium: 274.4 mg
Total Carbs: 34.7 g
Dietary Fiber: 9.8 g
Protein: 9.0 g

grandmommy 1 year, 9 months ago said:
Sounds good. My daughter makes one kind of like yours but adds 1 can of beer and 1 small jar of sliced banna peppers,juice and all.

dee 1 year, 9 months ago said:
I will be trying this recipe soon. I have started to change the things that I eat as in... loosing weight. Also going with out the meat and such is not a problem for me with foods like this one you shared, full flavoured foods.. Oh YUM! Many Thanks for this and so many of your other recipes.

jo_jo_ba 1 year, 9 months ago said:
Oh, you are so welcome!! Anything I can do to help on any front, just let me know! That goes for everyone, BTW!