Island Energy Bars
From zena824 16 years ago
- 10 minutes to make
- Serves 48
These are a healthy munchie for any kid or grown up....very delicious snack.... Hope you enjoy!!!! This is from the Capitol Cookies Cookbook....
Ingredients
- 2 cups quick cooking oats shopping list
- 1 bag miniature marshmellows (10 1/2 oz size) shopping list
- 1/4 cup butter or margarine shopping list
- 1 cup shredded coconut shopping list
- 1/4 cup sesame seed shopping list
- 1/2 cup peanut butter shopping list
- 3 cups crisp rice cereal shopping list
- 1 cup macadamia nuts shopping list
- 1 cup raisins shopping list
How to make it
- Toast oats and sesame seed in skillett, stirring occasionally, for 3 minutes or until lightly browned.
- Melt marshmellows, peanut butter, and butter over medium heat, stirring constantly.
- Add oats, sesame seed, and remaining ingredients.
- Mix well.
- Press into a 9 x 13 inch pan.
- Cool and cut into bars.
- Makes 48 bars.
The Rating
Reviewed by 2 people-
This sounds really good, but do they really give you energy? Great post, you got my 5
henrie
in Savannah loved it
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These are really good, and easy to make!
kasper2719
in Pensacola loved it
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