How to make it

  • Add salt, black pepper and bay leaves to a pot of water and bring to a boil.
  • Add seafood (except lobster) and boil for five minutes.
  • Drain, and let cool completely.
  • In a separate bowl mix vinegar, olive oil and mustard.
  • Mix in lobster, green and red peppers, onion and cooled seafood.
  • Mix well, and chill for 2-3 hours before serving.

Reviews & Comments 3

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    " It was excellent "
    jenniferbyrdez ate it and said...
    Nice one Jojo.
    Was this review helpful? Yes Flag
  • cabincrazyone 16 years ago
    This sounds so good my mouth is watering. It really is. Delish. Thanks for the great post.
    Was this review helpful? Yes Flag
  • jo_jo_ba 16 years ago
    Amount Per Serving
    Calories: 369.8
    Total Fat: 16.2 g
    Cholesterol: 266.7 mg
    Sodium: 415.8 mg
    Total Carbs: 13.4 g
    Dietary Fiber: 1.5 g
    Protein: 41.3 g
    Was this review helpful? Yes Flag

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