Ingredients

How to make it

  • Pour olive oil in heated heavy skillet, add the onions and saute until soft.
  • Add peppers and cook another 5 minutes
  • Toss in tomatoes, season with S&P and remove from heat.
  • In a heavy oven proof stock pot, or Cataplana pot, place a ladleful of vegetable mixture.
  • Over it, place a layer of fish, a few shrimp and scallops. Top with cilantro and pepper flakes (as much or as little as you like)
  • Continue layering and end with clams (if used)
  • Pour white wine over all and cover with heavy lid
  • Place in 350 degree oven for 30-40 minutes.
  • Serve in bowls over brown rice and enjoy!!
  • I ususally have plenty of crusty bread and a great salad to accompany it.

Reviews & Comments 3

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    " It was excellent "
    cheryilyn ate it and said...
    wonderful
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  • jenniferbyrdez 13 years ago
    Excellent. Thank you.
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    " It was excellent "
    kukla ate it and said...
    Fantastic!! Loads of flexibility in this one -- a great first post, Dfinley :)
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