Ingredients

How to make it

  • Make a roux by adding flour to hot oil;. An Iron dutch oven works great. This is the pot you will be cooking in. Brown throughly stirring consantly with a wooden spoon. Brown to peanut butter color. Be careful not to burn. If you burn it, toss it.
  • Have onions, garlic, bell pepper, celery ready and add quickly to stop roux from cooking. Add when roux is almost cooked and wilt veggies. Have tomatoes,Rotel, bay leaf and water ready and add quickly if roux tries to continue cooking. Simmer about one hour.
  • Salt and pepper fish and add to sauce. Squeeze lemon and toss lemon rind into sauce.Cook about 15 minutes or until fish flakes.
  • Adjust seasonings and add a few dashes of Louisiana Hot Sauce.
  • Add parsley and green onion tops
  • Serve over cooked white rice.

Reviews & Comments 4

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    " It was excellent "
    angelinaw ate it and said...
    Mmm..Love it! This recipe will be well used... thank you for sharing!
    Was this review helpful? Yes Flag
    " It was excellent "
    mjcmcook ate it and said...
    Hello...
    When I read this delicious recipe I just
    knew it had to come from my 'Heart Home',
    New Orleans !
    Thanks...mjcmcook...
    Was this review helpful? Yes Flag
  • squirrel_nut 17 years ago
    always looking for a fresh new way of preparing all the fish i catch besides frying. will be giving this a go very soon. thanks!
    Was this review helpful? Yes Flag
    " It was excellent "
    vvskgn ate it and said...
    Awesome, I feel like having it right now. It has all my favorite ing. & best of all Hot sauce! Thanks!
    Was this review helpful? Yes Flag

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