Recipe
Orange And Beet Root Breakfat Drink Recipe
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Mystic_river1 / All my dishes 1 year, 8 months ago
This beautiful root is full of nutrition and antioxidants and has been used for years as part of cancer prevention and treatment.. It’s a great source of folate, potassium, dietary fiber and phosphorous. Its flavour can be a little “earthy, musky... More
Prep:5m Cook:20m Servings:2
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 Mystic_rive |
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Ingredients
- 3 oz beetroot, cooked and peeled
- 6 lf oz freshly squeezed orange juice without the pulp (approx. 3-4 oranges)
- 1 pc lemon, juice only
- 1/2 fl oz honey
- 6 pc ice cubes
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- OPTIOANAL BUT GREAT
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- 1 sprig of mint
- Orange slice for garnish
Directions
- Cook the beet root, with the skin, in plain water until well soft. Drain and leave to cool. Peel the beetroot while still warm. Ensure that you wear gloves during that process, as avoid the purple flesh stain your hands deep red in color.
- Chill the beetroot well.
- In a blender combine the ice, honey and lemon juice all ingredients and blend well to a smooth pulp.
- Turn on the blender to high speed and incorporate the orange juice.
- Adjust lemon and honey to taste and serve well chilled.
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Viewing Orange And Beet Root Breakfat Drink Recipe
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Average score: 3.7 / 5
No. of ratings: 3
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thegoldminer 1 year, 8 months ago said:
Interesting drink, almost a V8 :-) JJ
mystic_river1 1 year, 8 months ago said:
MORE LIKE A V-2
mumtazcatering 1 year, 8 months ago said:
Thanks JOYMARIE,you should try it with carrot juice great for your immune system
hope you're having a blessed day
Mumtaz
jett2whit 1 year, 8 months ago said:
Very interesting drink. One thing I have never done is bought any fresh beets and cooked them.....Hmmmm,guess I need to get out more! This one is bookmarked for later. Thank you for posting. Jett
kismet 1 year, 8 months ago said:
If you keep this up,maybe I can lose this hibernation,weight.Thanks for the recipe.
trigger 1 year ago said:
So beautiful and full of nutritional value.
It has an elegant taste.
Five forks