Corn Pancakes with Black Bean Salsa and Savory Sauce
From deliathecrone 17 years agoIngredients
- black bean Salsa: shopping list
- 1 can (1 pound) black beans, rinsed well and drained shopping list
- 4 garlic cloves, minced shopping list
- 1/2 small red onion, chopped finely shopping list
- 1 cup tomatoes, chopped (may use canned) shopping list
- 1 small jalapeno pepper, seeded, chopped fine shopping list
- 1 teaspoon olive oil shopping list
- 1 teaspoon balsamic vinegar shopping list
- 1 teaspoon cumin shopping list
- 1 to 2 tablespoons fresh cilantro, chopped shopping list
- Pancakes: shopping list
- 1 1/2 cups cornmeal shopping list
- 2/3 cup unbleached flour shopping list
- 2 teaspoons baking powder shopping list
- 1 teaspoon sea salt shopping list
- 1 tablespoon turbinado sugar shopping list
- 1/4 teaspoon chili powder shopping list
- 2 cups plain, unflavored soy milk or other milk substitute shopping list
- 4 tablespoons canola oil shopping list
- 2 eggs, or egg substitute shopping list
- 1 cup Mexican-style canned corn, drained shopping list
- 4 scallions, sliced shopping list
- 1/2 to 1 teaspoon red pepper flakes, according to your taste shopping list
- 2 tablespoons cilantro, finely chopped shopping list
- Creamy savory Sauce: shopping list
- 3/4 cup light sour cream or plain yogurt shopping list
- juice of 1/2 lime shopping list
- 1 garlic clove, minced shopping list
- cayenne pepper shopping list
- cumin shopping list
- cinnamon shopping list
- Plain soy milk or other milk substitute, for thinning shopping list
How to make it
- To make the Salsa:
- Combine all of the ingredients in a bowl.
- Cover and chill for at least one hour.
- Serve at room temperature.
- (This may be made up ahead of time and chilled overnight.)
- To make the Sauce:
- Combine the sour cream or yogurt, lime juice, garlic and good-sized pinches of the spices, and stir.
- Add a little milk to thin, if necessary. This should be pourable.
- Heat gently in a small saucepan until warmed through.
- Serve with the corn pancakes on the side.
- To make the pancakes:
- Preheat the griddle to 375-degrees F.
- In a large mixing bowl, combine the dry ingredients and stir together well.
- In another bowl, combine the milk, oil and eggs. Mix well.
- Pour the wet ingredients into the dry ingredients and stir together until well moistened. The batter will be thin.
- Stir in the corn, scallions, pepper flakes and cilantro.
- Using a 1/4-cup measure, pour the batter onto your hot griddle. Repeat for as many pancakes as you can fit on your griddle. Cook each cake until some air bubbles in the batter pop.
- Flip the pancakes and cook another 2 to 3 minutes, until the underside is nicely browned.
- If you are not serving them as you make them, keep them warm on an ovenproof plate in a 200-degree F oven, until ready to serve.
- Serve the pancakes with small bowls of salsa and sauce on the side, to dress them.
The Rating
Reviewed by 2 people-
Nice vegetarian meal! Everything works so well in this! I used plain 2% milk instead of soy. It presents so pretty too :) Check here for more ------> more
mommyluvs2cook in Santa Fe loved it
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