Recipe

Applesauce Pancakes Recipe

Add Step-by-Step Photos	Ruskingirl / All my dishes 7 months ago This is a tasty low fat pancake recipe. They are also good for you! Prep:6m Cook:10m Servings:10	Ruskingirl
	applesauce pancakes healthy wheatgerm lowfat

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Fans

noir

bluewatera

danadooley

Ingredients

1 cup all purpose flour

1 tsp. baking soda

1/8 tsp salt

2 Tbl. toasted wheat germ

1 cup nonfat buttermilk

1/4 cup applesauce

2 tsp. vegetable oil

1 egg, lightly beaten

Vegetable cooking spray

Reduced calorie maple syrup (optional)

Fresh fruit slices (optional)

Directions

Combine first 4 ingredients in a medium bowl; make a well in center of mixture.

Combine buttermilk and next 3 ingredients.

Add buttermilk mixture to dry ingredients, stirring just until dry ingredients are moistened.

Coat a nonstick griddle or nonstick skillet with cooking spray, and preheat to 350 degrees. For each pancake. pour 1/4 cup batter onto hot griddle, spreading to a 5-inch circle. Cook pancakes until tops are covered with bubbles and edges look cooked, turn pancakes, and cook other side.

If desired serve with maple syrup and fresh fruit slices.

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Comments

kismet 7 months ago said:
How could ,not like these pancakes,like to eat pancakes for supper. Thank-you for the recipe.

bluewaterandsand 7 months ago said:
I think this recipe sounds very good and my daughter will love it!

danadooley 7 months ago said:
Wow, wish I hadn't had breakfast already. Great recipe and gorgeous pic. You got me on the applesauce! Thanks for sharing.

nlo209 7 months ago said:
These look great...I copied it to my "to try" file.

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