Recipe

Chickpeas Spinach And Cod Stew Recipe

Add Step-by-Step Photos	Inmaculada / All my dishes 5 months, 2 weeks ago Traditional and very low fat Spanish Easter (Semana Santa) dish, mainly eaten on Holy Friday. Combines salt preserved cod, chickpeas and spinach, but if salty cod is not available you can use any fresh firm flesh fish. Prep:10m Cook:30m Servings:4	Inmaculada
	easy quick cheap healthy

Boiled egg added

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Ingredients

1 can (8 ounces) chickpeas

1 bunch fresh spinach, clean and torn (it is OK if use frozen)

1/2 pound cod, (disalated ,deboned and torn into chunks) or fresh firm flesh fish.

4 Tbsp Spanish virgin olive oil

1/2 onion, thinly sliced

1 can (8 ounces) tomatoes, chopped

1 Tbsp flour

1 tsp Spanish sweet paprika (Pimentón de la Vera is the best))

Salt and pepper to taste

Directions

In a medium pan arrange chickpeas, well risen and drained and the cod. Add cold water (do not add too much water, just enough to cover the chickpeas) and take to a boil on medium heat. Let it cook for 10 minutes. Add spinach,salt and pepper to taste and let it cook for another 5 minutes.

While chickpeas are cooking take a pan and add oil and onion. Cook on low until onion is soft but not brown. Add tomatoes and stir well. Let cook for 10 more minutes and then add the flour and paprika. Mix and let it cook on very low heat 5 minutes, stirring constantly since paprika burns easily.

Pour the content of the pan into the casserole with the chickpeas mixture and stir carefully so fish does not break up too much. The sauce will thickens a little. Check for salt and pepper and let it cook on medium for 15 minutes.

Turn the heat off and let it rest for 10 minutes.

Serve on individual bowls and sprinkle with some chopped hard boiled eggs if you like (this is the Spanish colorful way of adding some more proteins to the dish).

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Comments

lunasea 5 months, 2 weeks ago said:
Wow, Inma hon - this looks amazing and delicious. I love the ingredients and your pictures are gorgeous. I will be making this very soon - thank you so much!

mao65 5 months, 1 week ago said:
Hello Immaculada my friend,How have you been? This recipe looks delicious! I love chick peas and I agree with Vickie, your pictures are gorgeous. I will save this to make soon. thank you. Marcia

mamalou 6 days, 9 hours ago said:
I am saving this one too! Thanks so much!

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