Recipe

Poached Salmon With Sun-dried Tomatoes And Artichokes Recipe


Poached Salmon With Sun-dried Tomatoes And Artichokes Recipe Chihuahua / All my dishes
8 months, 2 weeks ago
I found this superb recipe on Discovery Health. It was created by Chef Bonnie Moore. It's fabulous and healthy.
Prep:10m Cook:20m Servings:4

Chihuahua

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Ingredients
  • 4 Salmon Fillets, 4 to 6 ounces each
  • 2 Tbs. Olive Oil
  • 2 Tbs. finely chopped Shallots
  • 1 Cup White Wine
  • 2 Tbs. fresh Lemon Juice
  • 2 Tbs. chopped fresh Tarragon
  • 1/2 Cup Sun-dried Tomatoes, rehydrated
  • 1 jar (15 ounces) Artichoke Hearts, cut into quarters
  • Salt to taste
  • Freshly ground Black Pepper
  • 1 1/2 Cups of water or more to cook the salmon
  • one bunch Watercress, washed and stemmed

Directions
  1. Heat the olive oil in a large saute pan over medium heat.
  2. Add the shallots and cook for 3 minutes.
  3. Increase the heat to high, add the wine, lemon juice, tarragon, sun-dried tomatoes and artichoke hearts, and simmer for 1 minute.
  4. Season the salmon fillets with salt and pepper and add them to the pan with enough water to cover.
  5. Bring the liquid to a boil and adjust the heat so mixture simmers.
  6. Cook 12 to 15 minutes, until salmon is just cooked through. (Thinner fillets will take less time, while thicker ones will take a little longer.)

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Comments

theiris 8 months, 2 weeks ago said:
Like the sound of this one! Thanks, Mare

sparow64 8 months, 2 weeks ago said:
Love this one! Just discovered capers in the last year...LOVE them! Can''t wait to try.

bluewaterandsand 8 months, 2 weeks ago said:
Sounds great! I love Salmon!

danadooley 8 months, 2 weeks ago said:
Wow, this sounds like a restaurant dish and very delicious too. Just look at all those gorgeous ingredients. Really impressive and I'll bet it looks great on a plate. Great recipe, thanks for sharing.

jimrug1 8 months, 2 weeks ago said:
This sounds like a very flavorful poaching liquid. I must try this one... Thanks.... jim


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