Recipe

Grilled Spring Vegetable Wrap Recipe


Grilled Spring Vegetable Wrap Recipe
I'm wild about hummus, avocados, and grilled vegetables. This vegetable sandwich is a favorite summertime treat. It's healthy and delicious! "Anytime, Anywhere" Meal.

Chihuahua

 Does this look good? Yeah! / Nope
Fans
Ingredients
  • 1 Zucchini, thinly sliced lengthwise
  • 1 Summer Squash, thinly sliced lengthwise
  • 2 large Carrots, peeled and thickly sliced on the diagonal
  • 1/4 Cup Extra-Virgin Olive Oil
  • Kosher Salt
  • Coarse ground Black Pepper
  • 2 Avocados, peeled and thinly sliced
  • Juice of one Lemon
  • 8 Whole Wheat or other flavor Wraps
  • 1 (12-ounce) container Hummus
  • 8 leaves Green or Red Leaf Lettuce
  • 1 English Cucumber, thinly sliced on the diagonal
  • 4 ounces Alfalfa Sprouts
  • 1 Head Radichio, sliced in half anf then thin strips (optional)
  • 8 ounces of your favorite Ranch-Style Dressing

Directions
  1. Preheat panini grill to medium-high heat.
  2. In a large bowl, toss zucchini, summer squash, and carrot slices with olive oil.
  3. Sprinkle with salt and black pepper.
  4. Leaving the grill pan open, grill the vegetables about 3 minutes per side, until tender and browned. The carrots may take a bit longer than the other vegetables, depending on the thickness of the slices.
  5. Remove vegetables from grill and set aside to cool.
  6. Slice avocado into thin strips and sprinkle with lemon juice, salt, and pepper; set aside.
  7. Lay one whole wheat wrap on a flat, clean and dry surface.
  8. Spread hummus in an even layer leaving an inch border around the edges of the wrap.
  9. Layer with one lettuce leaf, followed by even amounts of the grilled vegetables, cucumbers, and avocado.
  10. Finish with radicchio and alfalfa sprouts.
  11. Top the vegetables with 2 Tbs. of Ranch-Style Dressing.
  12. Fold the left and right sides in and over the other fold and roll the wrap.
  13. Slice wrap diagonally in half and serve.

Recent Gawkers
Not quite what you're looking for? See more Lunch And Snacks / Sandwiches
Comments


What a yummy way to get your vegetables! Thanks for sneaking in some avocado, I love them, gator pears *grin* I am actually getting hungry, reading this. Gets my 5 - thanks for sharing.


Sounds soooooooooooooo good.


This sounds amazing, I will be making this one! I love all the ingredients and the fact that is a panini. Now all I need is a panini grill. =) Henrie was telling me about hers...I will be going soon to get one. Thanks again for a great post.


I love a good sandwich and this fits the bill. Thanks


This sounds so very good!


Sounds delicious, hon. I love everything about it - great post. Thanks so much!


Nice post, Fresh sounding.
Kind Regards


Add a Comment
You must be logged in to comment on a recipe. Login
Alterations
No alterations yet


Suggest an Alteration
You must be logged in to suggest a recipe alteration. Login
Viewing Grilled Spring Vegetable Wrap Recipe

Tool Box

url
Print Recipe
Email it
Send Recipe to Cell Phone
Login to Add a Note [?]
Login to Save this [?]
Subscribe to chihuahua [?]
Flag as Interesting/Unique [?]
Add to Comparison Queue [?]

Flavors

Login to Add Flavor Tags [?]

Ratings & Honors

5

You need to be logged in to rate a recipe.

Groups

This recipe belongs to the following groups:
You need to be logged in to add a recipe to a group

Related Menus