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Kid Lovin Lanai Sandwich Recipe


Kid Lovin Lanai Sandwich Recipe
Add Step-by-Step Photos 		Jett2whit / All my dishes
1 year, 8 months ago
Another great recipe from Dole
Prep:15m Servings:4

Jett2whit

 Does this look good? Yeah! / Nope
Fans
Ingredients
  • 1 can(8oz)sliced pineapple in juice
  • 1/4 cup reduced calorie mayonnaise
  • 1 Tablespoon prepared mustard
  • 1 green onion, thinly sliced
  • 1/8 teaspoon cayenne pepper
  • 8 slices 9 grain bread
  • 4 thin slices baked ham(or turkey ham)
  • 4 thin slices reduced fat Swiss cheese
  • 6 iceberg lettuce leaves

Directions
  1. Place strainer inside a mixing bowl.
  2. Pour pineapple slices into strainer, drain.
  3. Combine 1 Tablespoon pineapple juice with mayo, mustard, green onion & cayenne pepper.
  4. Spread over one side of each slice of bread
  5. Lay four slices of bread flat on counter
  6. Layer the ham, cheese, pineapple, lettuce and remaining bread slices.
  7. Place on cutting board.
  8. Cut sandwiches in half on the diagonal and serve
  9. Delicious! Enjoy!
  10. **********************************************************************
  11. PER SERVING
  12. 322 Calories
  13. 16 g protein
  14. 12 g fat( 4 g sat fat)
  15. 36 g carbohydrate
  16. 1106 mg sodium
  17. 32 mg cholesterol
  18. *********************************************************************
  19. Life is too short to have a bad day
  20. *********************************************************************

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Comments

bluewaterandsand 1 year, 8 months ago said:
I agree with you, Life is too short to have a bad day. Great recipe!

michellem 1 year, 8 months ago said:
I know my daughter Monique will like this one..she loves pineapple!

kidaria 1 year, 6 months ago said:
This sounds very yummy! Love ham and pineapple. Great post!


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