Fish Tacos
From bluewaterandsand 16 years ago
- 18 minutes to make
- Serves 4
I got this from a book. I tried it and it was great! It has 5 grams of fat and 15 grams of carbs in each one. 202 calories each.
Ingredients
- 1/2 cup low-fat sour cream shopping list
- 3 tablespoons minced cilantro shopping list
- 1/4 cup lime juice shopping list
- 1 green pepper, finely chopped shopping list
- 1 lb. cod shopping list
- 1/2 tsp. salt shopping list
- 1/2 tsp. chili powder shopping list
- 4 corn tortillas shopping list
How to make it
- In a small bowl, stir together sour cream,2 tablespoons cilantro and 1 tablespoon lime juice, set aside.
- Coat an 8-inch nonstick skillet with nonstick spray, heat over medium heat. Add green pepper, cook 3 minutes. Add cod to pan and sprinkle with 2 tablespoons lime juice. the salt and 1/4 tsp. chili powder. Cover, cook 15 minutes or until fish is cooked through.
- Flake fish in a medium bowl, add skillet contents. Add remaining cilantro, lime juice and chilli powder to bowl, stir gently. Heat tortillas. Divide fish among tortillas and serve with sauce.
The Rating
Reviewed by 3 people-
Love it.
chihuahua
in Sonoma County loved it
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Love it! Thanks
kathye
in loved it
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This sounds really good. Thanks for sharing!
gardenladyzoe
in Snyder loved it
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