Recipe

Honey Mustard Glazed Tofu Recipe


Honey Mustard Glazed Tofu Recipe
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I came up with this recipe because I was addicted to Honey Mustard Pretzel Crisps. The flavor is awesome and really satisfies my cravings. I like to eat it with steamed veggies or even tossed into a green salad.

Maggiehc

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Ingredients
  • 16 oz (1lb) of firm tofu (Asian style, not silken)
  • 2 tablespoons light agave syrup or light honey
  • 1 tablespoon neutral oil
  • 1 tablespoon warm water
  • 2 tablespoons of mustard powder
  • 1/2 teaspoon granulated garlic
  • 1/2 teaspoon salt
  • 1/8 teaspoon of cayenne, or more to taste

Directions
  1. Preheat oven to 400 degrees F. (I use a convection oven so you may need to raise the temperature slightly on a non-convection).
  2. Drain the water from the tofu and slice into 1/2 inch thick squares then slice the squares into triangles. Set aside on a paper towel while you make the glaze.
  3. In an oven-safe glass pie plate or baking dish mix together the mustard powder, oil, water, garlic, salt, cayenne and agave syrup or honey. Place the tofu into the glaze and turn a few times to coat. Lay the tofu flat in one layer.
  4. Place in the oven and bake for 12 minutes. Carefully remove the dish from the oven and turn the tofu to coat again. This time try and stand up the tofu triangles on end so they have a point sticking up.
  5. Place the dish back in the oven and bake for 10 more minutes. Remove the dish from the oven again and again turn the tofu in the thickened glaze that is on the bottom of the dish. Stand up the tofu with a different point up to get even browning. Bake for 10 more minutes.
  6. Remove the dish from the oven and eat.

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Comments


These would be great for so many recipes, they are so versatile.
Michael


I like the simplicity of this recipe. Great post.


Maggie,
This sounds really wonderful.Thanks for sharing!


Sounds great!


This looks good, will save it for future! Think extra-firm would be okay?


Use agave.
honey isn't vegan.....


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