Recipe

Baked Apple With Rum-caramel Sauce Recipe

Add Step-by-Step Photos	Watson2167 / All my dishes 1 year, 7 months ago Craving for something sweet but, couldn't cheat...well you can have this one without worry...only 200 calories. Prep:5m Cook:15m Servings:4	Watson2167
	fatfree dessert

Does this look good? Yeah! / Nope

Fans

kathye

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Ingredients

4 medium baking apples

2 tbsp water

1 cup vanilla low-fat ice cream

1/4 cup fat-free caramel topping

1 tbsp rum or apple cider

dash of cinnamon

Directions

Cut thin slice off bottom and top of each apple. Using paring knife, or apple corer, removed core from each apple.

In 8-9 inch square microwave dish. Place apple upright. Pour 2 tbsp water over apple. Cover with microwave plastic wrap, folding back on edge to vent steam. Microwave on high 8-10 minutes or until apple are tender. Reserves 1 tbsp cooking liquid. Cut each apple in half.

Place 2 apple halves, in each indiviual serving bowl. For each serving, spoon 1/4 cup ice cream between apple halves. In small bowl, stir caramel topping, 1 tbsp cooking liquid and the rum, pour over apples. Sprinkle with cinnamon..

ENJOY !! without worry...

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Comments

chefmeow 1 year, 7 months ago said:
Yum. I'm dieting so this is a nice addition to my treat list. Thanks for a great post. Giving you a 5.

kathye 1 year, 7 months ago said:
Oohhhh...

magali777 1 year, 7 months ago said:
I love baked apples, and with this sauce sounds delicious!

grizzlybear 1 year, 7 months ago said:
I agree with maqali777 I love baked apples and am looking foward to trying these with that sauch.OH YEAH

Great

Thanks

juliecake 1 year, 7 months ago said:
Sounds yummy and as a bonus it's not too bad for you like the traditional baked apples. Got my 5

sparow64 1 year, 7 months ago said:
This is great, thanks for sharing. Will be having this.

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