Recipe

Rogan Josh Recipe


Rogan Josh Recipe
Rogan Josh means "Red Meat" because of the paprika . Makes lamb or beef taske devine !.

Fergie

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Ingredients
  • 6 tbsp Vegetable Oil
  • 1kg Lamb or Beef (fat removed and cut into 1-inch cubes)
  • 2-medium sized Onions, peeled and finely sliced
  • 4 cloves garlic
  • 3 cm Root Ginger
  • 100ml Warm Water
  • ¼ tsp Asafoetida
  • 6-10 Curry Leaves
  • 3 Bay Leaves
  • 1 tsp Ground Cardamom
  • 6 Cloves
  • 8 Black Peppercorns
  • 1 Cinnamon stick - broken
  • 200g Plain Yoghurt
  • 1 tsp Ground Coriander
  • 2 tsps Ground Cumin
  • 4 tsp Paprika
  • 1/2 tsp Chilli Powder
  • ¼ tsp Ground Black Pepper
  • 1 tsp Garam Masala
  • 1 tbsp Chopped Coriander Leaves (optional)
  • ½ tsp Salt (or to taste)

Directions
  1. Heat the oil in a Wok or Large Pan on medium to high heat and fry the Asafoetida and Curry Leaves for 30-seconds
  2. Crushthe garlic and ginger and mix into a pase.
  3. Add the Ginger and Garlic Paste and fry for a further 1-minute.
  4. Add the Meat and stir-fry for a few minutes until it is browned (sealed)
  5. Add the Bay Leaves, Black Peppercorns, broken Cinnamon Sticks, Cloves, Ground Cardamom and Onions and continue stir-frying for about 5-minutes or until the onions start to soften.
  6. Remove from the heat and add the yoghurt and mix well.
  7. Return to the heat and continue stir-frying for a further 3-minutes.
  8. Add the Chilli Powder, Ground Black Pepper Ground Coriander, Ground Cumin, Paprika, Salt and water.
  9. Bring to the boil, cover and simmer, stirring occasionally, for approx 90 mins to 2 hours or until the meat is tender. If there is too much liquid at this stage, remove the lid and reduce by boiling off some of the liquid.
  10. Remove from heat, remove the Bay leaves and Cinnamon Sticks and stir in the Garam Masala and Coriander leaves.
  11. Suitable for freezing.

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Comments


Another great post, sounds fantastic. Got my 5.


Great post,sounds fantastic.I am happy my whole family loves lamb recipes.Thanks:)


Many thanks for the kind words. I will do my best to post lots more ! Hope you enjoy them as much as i do !


I'll be trying this one soon, sounds great!


Sounds yummy! What is asafoetida? Can it be made without it? Thanks.


This sounds wonderful but I will use the beef.


I've organized with some friends, a Indian food night next week. I am going to take two dishes, but had no idea what I was taking. Now, I only need to look for one other dish, thanks to you. This one sounds great, What a delicious blend of flavors. Thanks again.


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