Rogan Josh
From fergie 17 years ago
- 90 minutes to make
- Serves 6
Rogan Josh means "Red Meat" because of the paprika . Makes lamb or beef taske devine !.
Ingredients
- 6 tbsp vegetable oil shopping list
- 1kg lamb or beef (fat removed and cut into 1-inch cubes) shopping list
- 2-medium sized onions, peeled and finely sliced shopping list
- 4 cloves garlic shopping list
- 3 cm Root ginger shopping list
- 100ml Warm water shopping list
- ¼ tsp Asafoetida shopping list
- 6-10 curry leaves shopping list
- 3 bay leaves shopping list
- 1 tsp ground cardamom shopping list
- 6 cloves shopping list
- 8 black peppercorns shopping list
- 1 cinnamon stick - broken shopping list
- 200g Plain yoghurt shopping list
- 1 tsp ground coriander shopping list
- 2 tsps ground cumin shopping list
- 4 tsp paprika shopping list
- 1/2 tsp Chilli Powder shopping list
- ¼ tsp ground black pepper shopping list
- 1 tsp garam masala shopping list
- 1 tbsp Chopped coriander leaves (optional) shopping list
- ½ tsp salt (or to taste) shopping list
How to make it
- Heat the oil in a Wok or Large Pan on medium to high heat and fry the Asafoetida and Curry Leaves for 30-seconds
- Crushthe garlic and ginger and mix into a pase.
- Add the Ginger and Garlic Paste and fry for a further 1-minute.
- Add the Meat and stir-fry for a few minutes until it is browned (sealed)
- Add the Bay Leaves, Black Peppercorns, broken Cinnamon Sticks, Cloves, Ground Cardamom and Onions and continue stir-frying for about 5-minutes or until the onions start to soften.
- Remove from the heat and add the yoghurt and mix well.
- Return to the heat and continue stir-frying for a further 3-minutes.
- Add the Chilli Powder, Ground Black Pepper Ground Coriander, Ground Cumin, Paprika, Salt and water.
- Bring to the boil, cover and simmer, stirring occasionally, for approx 90 mins to 2 hours or until the meat is tender. If there is too much liquid at this stage, remove the lid and reduce by boiling off some of the liquid.
- Remove from heat, remove the Bay leaves and Cinnamon Sticks and stir in the Garam Masala and Coriander leaves.
- Suitable for freezing.
The Rating
Reviewed by 6 people-
Another great post, sounds fantastic. Got my 5.
chefmeow
in Garland loved it
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Great post,sounds fantastic.I am happy my whole family loves lamb recipes.Thanks:)
zanna
in MOUNT CLEMENS loved it
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I'll be trying this one soon, sounds great!
waterlily
in Joplin loved it
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