Chick Peas and Onions in Anchovy Sauce
From merlin 16 years agoIngredients
- 1 can (2 oz) anchovies in olive oil shopping list
- 1/3 cup olive oil shopping list
- 2 cans (10 oz each) garbanzo beans, rinsed and thoroughly drained shopping list
- 2 T. unsalted butter shopping list
- 2 shallots minced shopping list
- 1 medium red onion, minced shopping list
- 3 T. parsley flakes shopping list
- juice of 1 lime shopping list
- red hot sauce (like Sun Sun or Tabasco) to taste shopping list
- sea salt to taste shopping list
How to make it
- In a heavy pan melt butter in oil.
- Mince the anchovies and cook in the oil/butter mixture for 1-2 minutes, mashing the anchovies with a fork. They essentially dissolve in the oil.
- Add the shallots and onions and cook until soft.
- Add the parsley flakes and garbanzo beans. Cook on low until completely heated through.
- Add lime juice, hot sauce, and sea salt, if necessary, to taste.
The Rating
Reviewed by 2 people-
Hi
This certainly sounds good. As I am becoming sort-of-vegetarian, I wouldn't hesitate to have it as a main dish, specially as I love chick peas. 5*
Nazarénazzb in Ponte De Lima (Viana Do Castelo) loved it
The Groups
- Not added to any groups yet!
Reviews & Comments 4
-
All Comments
-
Your Comments