Recipe

Peach - Oat Almond Muffins Recipe


Peach - Oat Almond Muffins Recipe
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I got frustrated with oatmeal cookies this weekend, and decided to whip out a batch of muffins instead. These used up some of the leftover peaches from my last fruit flan, and some of the almonds that are always kicking around our house (the family l... More

Jo_jo_ba

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Ingredients
  • 1 cup whole wheat pastry flour
  • 1 tbsp baking powder
  • ½ tsp salt
  • 1 tsp ground ginger
  • 1 cup quick-cooking rolled oats
  • ½ cup low-fat plain soy milk
  • 1/4 cup unsweetened applesauce
  • 3 tbsp canola oil
  • 3 tbsp honey
  • 2 medium peaches, peeled and diced
  • 1/4 cup slivered almonds

Directions
  1. Preheat oven to 400F. Grease 12 muffin cups.
  2. Combine flour, baking powder, salt, ginger and oats in a bowl.
  3. Separately, mix soy milk, applesauce, oil and honey.
  4. Stir wet ingredients into the dry mix until just moistened.
  5. Fold in peach bits and almonds gently.
  6. Bake 20-25 minutes, until tests done.
  7. Remove from cups immediately and cool on wire racks.

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Comments


Amount Per Serving
Calories: 133.3
Total Fat: 5.3 g
Cholesterol: 0.0 mg
Sodium: 72.5 mg
Total Carbs: 19.4 g
Dietary Fiber: 2.7 g
Protein: 2.9 g


Oh yeah! these sound wonderful!


I have never baked using soy dairy before, is there anything different about using it in place of regular dairy? I have a friend who can only use soy now and I'd like to try to make these for him but was wondering how they might be different when using regular dairy.


I've subbed soy milk for cow milk when cooking before - brownies, muffins, waffles. surprisingly it isn't at all noticeable, so i'm guessing you'll be fine. i think the milk is really in there more for moisture than taste...


Sounds so very good!


Good recipe:)


Once again you did it¡¡ love this muffins. I have recently switched from cow milk to soy OR oats milk and I can´t taste the difference. Since I wanted to cut down even more my carbs intake, I have also switched from honey to agave syrup, delicious and with a low GI. I shall use this recipe for my next batch of muffins. Thanks. Inmaculada, aka Adi.


Hi jo jo
you never let me down
wonderfull muffin ty hun


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