Recipe

Redwall Pasties Recipe

Add Step-by-Step Photos	Jo_jo_ba / All my dishes 2 months, 1 week ago So named for my fiance's favourite book series, which mentions these savoury dinner pies, these are vegan meat crumbles paired with lots of delicious veggies all wrapped up in a savoury olive oil crust. Delicious warm or cold, and can be warmed (tent... More Prep:60m Cook:75m Servings:4	Jo_jo_ba
	pastry flakey meaty oniony peppery veggie garlicky mushroomy hearty filling herby parsley pasty british soy tvp vegan vegetarian pocket meal makeahead baked warm cold oliveoil

Does this look good? Yeah! / Nope

Fans

lunasea

Ingredients

1 cups flour

1/4 cups whole wheat flour

1/2 teaspoon salt

3 tbsp olive oil

1/4 - 1/3 cup water

3/4 cup dry TVP granules

1/2 cup hot vegetable broth

1 medium onion, chopped

1 red pepper, diced

12 oz cremini or portobella mushrooms, chopped

1 rib celery, minced

1 tsp dried parsley

1/2 tsp black pepper

1/2 tsp garlic powder

2 tsp cornstarch

1 tbsp cold vegetable juice or water

Directions

Preheat oven to 375F.

Mix flours and salt together.

Pour oil and water all at once to flour.

Stir to mix into a dough.

Shape into 2 flat balls.

Wrap and refrigerate for 15 minutes.

Combine TVP and hot broth and let stand 10 minutes.

Heat a saucepan over medium fire, spray with canola or olive oil spray.

Add the onion and cook (stirring) until golden, about 7-8 minutes.

Add red pepper, mushrooms and celery. Cook (stirring) until mushrooms are beginning to colour, about 5 minutes.

Add the parsley, pepper and garlic and stir to combine.

Stir in the rehydrated TVP.

Combine cornstarch and vegetable juice, stir into cooked mixture and cook, stirring, 1 minute.

Remove from heat and set aside.

Roll 1 round of dough out on lightly floured surface and cut in half.

Place 1/4 of the TVP mixture in the centre of each half of dough and bring up sides of pastry to enclose the filling.

Pinch the seams to seal completely, place pockets on a baking sheet, and dock with a fork for the steam to escape.

Repeat with remaining dough.

Freeze pockets at this point for later if required.

If baking immediately, place trays into oven and bake 25 minutes, rotating sheets at 15 minutes.

Serve and enjoy!

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Comments

jo_jo_ba 2 months, 1 week ago said:
Amount Per Serving
Calories: 341.5
Total Fat: 11.0 g
Cholesterol: 0.0 mg
Sodium: 133.8 mg
Total Carbs: 45.2 g
Dietary Fiber: 7.1 g
Protein: 16.6 g

bvannetter1955 2 months, 1 week ago said:
Will try these. Sound good. Thx

solanaceae 2 months, 1 week ago said:
What are dry TVP granules?

jo_jo_ba 2 months, 1 week ago said:
Textured or texturized vegetable protein (TVP), also known as textured soy protein (TSP) is a meat substitute made from defatted soy flour, a by-product of making soybean oil. It is quick to cook, high in protein, and low in fat (Wikipedia). Bob's Red Mill is one brand, So Soya is the one I use.

lunasea 2 months, 1 week ago said:
These look and sound great. I am printing it out to try...thanks so much!

sexyhotmama 2 months, 1 week ago said:
These are great! thanks jojo!!

shiloh30 2 months, 1 week ago said:
Ohhhh..I will definately have to try these! The Redwall series is my favorite to read and I always thinking about making savory pasties like they do in the book. Yummmm!!

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