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Jo_jo_ba / All my dishes 2 months, 1 week ago
So named for my fiance's favourite book series, which mentions these savoury dinner pies, these are vegan meat crumbles paired with lots of delicious veggies all wrapped up in a savoury olive oil crust. Delicious warm or cold, and can be warmed (tent... More
Prep:60m Cook:75m Servings:4
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Jo_jo_ba |
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jo_jo_ba 2 months, 1 week ago said:
Amount Per Serving
Calories: 341.5
Total Fat: 11.0 g
Cholesterol: 0.0 mg
Sodium: 133.8 mg
Total Carbs: 45.2 g
Dietary Fiber: 7.1 g
Protein: 16.6 g
bvannetter1955 2 months, 1 week ago said:
Will try these. Sound good. Thx
solanaceae 2 months, 1 week ago said:
What are dry TVP granules?
jo_jo_ba 2 months, 1 week ago said:
Textured or texturized vegetable protein (TVP), also known as textured soy protein (TSP) is a meat substitute made from defatted soy flour, a by-product of making soybean oil. It is quick to cook, high in protein, and low in fat (Wikipedia). Bob's Red Mill is one brand, So Soya is the one I use.
lunasea 2 months, 1 week ago said:
These look and sound great. I am printing it out to try...thanks so much!
sexyhotmama 2 months, 1 week ago said:
These are great! thanks jojo!!
shiloh30 2 months, 1 week ago said:
Ohhhh..I will definately have to try these! The Redwall series is my favorite to read and I always thinking about making savory pasties like they do in the book. Yummmm!!