Ingredients

How to make it

  • Preheat oven to 375F.
  • Mix flours and salt together.
  • Pour oil and water all at once to flour.
  • Stir to mix into a dough.
  • Shape into 2 flat balls.
  • Wrap and refrigerate for 15 minutes.
  • Combine TVP and hot broth and let stand 10 minutes.
  • Heat a saucepan over medium fire, spray with canola or olive oil spray.
  • Add the onion and cook (stirring) until golden, about 7-8 minutes.
  • Add red pepper, mushrooms and celery. Cook (stirring) until mushrooms are beginning to colour, about 5 minutes.
  • Add the parsley, pepper and garlic and stir to combine.
  • Stir in the rehydrated TVP.
  • Combine cornstarch and vegetable juice, stir into cooked mixture and cook, stirring, 1 minute.
  • Remove from heat and set aside.
  • Roll 1 round of dough out on lightly floured surface and cut in half.
  • Place 1/4 of the TVP mixture in the centre of each half of dough and bring up sides of pastry to enclose the filling.
  • Pinch the seams to seal completely, place pockets on a baking sheet, and dock with a fork for the steam to escape.
  • Repeat with remaining dough.
  • Freeze pockets at this point for later if required.
  • If baking immediately, place trays into oven and bake 25 minutes, rotating sheets at 15 minutes.
  • Serve and enjoy!

Reviews & Comments 8

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  • kazeryuujin 15 years ago
    These are exactly what i've been looking for! Both as a Redwall reader and as fodder for a more beefy alteration.
    This is the only recipe to show up for a search of Redwall here. Good thing there's always google!
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  • shiloh30 16 years ago
    Ohhhh..I will definately have to try these! The Redwall series is my favorite to read and I always thinking about making savory pasties like they do in the book. Yummmm!!
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  • sexyhotmama 16 years ago
    these are great! thanks jojo!!
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    " It was excellent "
    lunasea ate it and said...
    These look and sound great. I am printing it out to try...thanks so much!
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  • jo_jo_ba 16 years ago
    Textured or texturized vegetable protein (TVP), also known as textured soy protein (TSP) is a meat substitute made from defatted soy flour, a by-product of making soybean oil. It is quick to cook, high in protein, and low in fat (Wikipedia). Bob's Red Mill is one brand, So Soya is the one I use.
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  • solanaceae 16 years ago
    What are dry TVP granules?
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  • bvannetter1955 16 years ago
    Will try these. Sound good. Thx
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  • jo_jo_ba 16 years ago
    Amount Per Serving
    Calories: 341.5
    Total Fat: 11.0 g
    Cholesterol: 0.0 mg
    Sodium: 133.8 mg
    Total Carbs: 45.2 g
    Dietary Fiber: 7.1 g
    Protein: 16.6 g
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