Ingredients

How to make it

  • heat a grill pan, grill or fry pan to about medium-high heat
  • spread sesame seeds on a plate
  • put tuna in the sesame seeds and coat all sides of the tuna, add more sesame seeds if needed
  • sprinkle other seasonings all over tuna
  • place tuna on hot pan and leave sit for about 2-3 minutes
  • flip tuna and let sear for another 2-3 minutes
  • turn tuna onto pan to sear rest of sides (about 10 seconds each)
  • serve with wasabi paste and soy sauce

Reviews & Comments 6

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    " It was excellent "
    theiris ate it and said...
    Made this tonight it was wonderful! So fast and easy too. Can't thank you enough. 5 from me, Mare
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  • kigster 15 years ago
    Perfect! Will put this together tonight, cheers!
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  • artichokehearts 15 years ago
    heck yes, my guy is going TO love this.
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    " It was excellent "
    bluewaterandsand ate it and said...
    Yummy, this sounds very good!
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    " It was excellent "
    mrspotatohead ate it and said...
    Great post - this is one I'm definitely bookmarking to try VERY soon. Thanks!
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    " It was excellent "
    chefmeow ate it and said...
    Yumola. This sounds fabulous. You've got my 5.
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