Recipe
Agave Syrup - Multi Grain Blueberry Muffins Recipe
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Inmaculada / All my dishes 2 months, 2 weeks ago
These muffins are a delicious way to blend whole grains and agave into yours and your family's diet. So tasty, they'll never know it’s good for them.
Prep:10m Cook:30m Servings:20
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 Inmaculada |
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Ingredients
- 2 cups organic whole spelt flour
- ½ cup rolled oats
- ½ cup organic corn meal
- 1/3 cup sesame seeds (better if lightly toasted)
- 1/3 cup lightly ground flax seeds
- 1½ teaspoons baking powder
- 1 teaspoon baking soda
- ½ teaspoon sea salt
- 1 cup organic orange juice or soy milk (my option)
- ½ cup vegetable oil, such as sunflower or canola
- ¾ cup organic agave syrup
- 2 cage-free eggs, beaten
- 1½ cups organic blueberries
Directions
- Preheat the oven to 350°F.
- Line a muffin tin with muffin cups or brush with oil to prevent sticking.
- Whisk together the flour, oats, corn meal, sesame, flax, baking soda, baking powder and salt.
- In a separate bowl, whisk the orange juice or soy milk, vegetable oil, agave syrup, and eggs.
- Make a well in the center of the dry ingredients and add the agave mixture. Whisk till blended. Stir in the blueberries.
- Divide the batter among the 12 muffin cups. Bake for about 30 minutes or until the muffins spring back when pressed gently. Cool on a rack.
- Makes 20 medium OR 12 large muffins
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pattycake 2 months, 1 week ago said:
These sound delicious, filling, and healthy - perfect for breakfast or a mid-day snack :)
teachypeachy 1 month, 1 week ago said:
I made these and they turned out wonderful. They are very moist and have a nice texture. My kids loved them! Thanks for a great recipe that includes spelt flour and agave syrup. I just wish agave syrup wasn't so expensive.
mystic_river1 2 weeks ago said:
Yes they turn out very well. I loved them. Thanks for the post. Joymarie