Recipe

Vegan Shepards Pie Recipe

Add Step-by-Step Photos	Charlottescott / All my dishes 1 year, 6 months ago Vegan Shepard's Pie Prep:20m Cook:30m Servings:6	Charlottesc
	casserole easy

Does this look good? Yeah! / Nope

Fans

mystic_riv

solomon

trigger

misslizzi

Ingredients

1+1/2 cups dried kidney beans, or half-and-half beans/chickpeas

1 large red onion

2 tablespoons vegetable oil

1 large or 2 small coloured peppers

3 tablespoons plain flour

1 teaspoon each dried basil, dried oregano and paprika

1 tablespoon soy sauce

2 cups kidney bean cooking broth

2 tablespoons tomato paste

Topping:

1 kg potatoes

rice or soy milk

vegan soy butter

salt & pepper

Directions

Cook the kidney beans in plenty of water until very tender, remembering to rapid-boil them for ten minutes at some time during cooking. Drain the beans, reserving 2 cups of cooking liquid. If using chickpeas, cook them separately (no need to rapid-boil).

Meanwhile, bake the pepper(s) whole until soft and the skin begins to char. Allow to cool, then remove and discard the skin, seeds and membranes. Roughly chop. Peel and gently boil the potatoes until tender, then mash with salt, pepper, rice milk and margarine - enough to make a creamy mash.

Dice and slowly fry the onion in a splash of oil over medium-low heat until nicely browned. Add the pepper and sprinkle over the flour. Stir to coat evenly, then pour in the bean broth and seasonings. Bring to the boil, then reduce heat and simmer, stirring frequently until thickened. Add the cooked and drained beans/chickpeas. Taste and adjust seasoning if necessary.

Put the mixture in a large casserole dish and top with the mashed potato. Bake at 180 degrees Celsius to reheat and crisp the top; about half an hour. Allow to cool for ten minutes, then serve with steamed green vegetables.

Serves: 4-6

Recent Gawkers

persepho

blondie3

dovard

solomon

birdie28

tucats

sabinche

largeone

stone

borinda

heatherr

ryanxvxr

Not quite what you're looking for? See more Vegetarian / Vegan

Or see more just like this

Comments

mystic_river1 1 year, 6 months ago said:
Nicely done! ^5

jett2whit 1 year, 6 months ago said:
Sounds tasty!

trigger 1 year, 6 months ago said:
Shepard's Pie is one of my favorites and, the fact that this Vegan to boot is a plus.
You have my five fork *****
Michael

yoyoyemen 1 year, 4 months ago said:
This looks really good! I may have to try it. I'm not vegan, so I might be tempted to put some cheese on top, but I can try.