Cheesy Flounder Fillets
From bluewaterandsand 15 years ago
- 20 minutes to make
- Serves 4
I got this out of a magazine and we loved it! Has a great flavor!
Ingredients
- 1/3 cup light mayonnaise shopping list
- 1/3 cup cheddar cheese, shredded shopping list
- 4 flounder fillets, 6-ounces each shopping list
- 1 package (6.1 ounces) tomato lentil couscous mix shopping list
- 1 box (10-ounces) frozen spinach shopping list
How to make it
- Preheat oven at 400F.
- Spray a baking dish with nonstick cooking spray.
- Mix together the mayo and cheddar cheese.Place the fillets in the dish and fold in half. Evenly divide the mayo mixture over each and spread evenly.
- Bake fillets for 20 minutes or until fish flakes easily.
- While fish is baking, prepare couscous and spinach following package directions.
- Serve fillets with couscous and spinach alongside.
People Who Like This Dish 5
- JABNJENN Nowhere, Us
- lunasea Orlando, FL
- auntybea Vernon, Canada
- chefmeow Garland, TX
- clbacon Birmingham, AL
- grandmacooks Somewhere In , VA
- ern Wilmington, NC
- bluewaterandsand GAFFNEY, SC
- Show up here?Review or Bookmark it! ✔
The Rating
Reviewed by 3 people
lunasea
chefmeowThe Groups
- Not added to any groups yet!
Reviews & Comments 3
-
All Comments
-
Your Comments
" It was excellent "
" It was excellent "