Ingredients

How to make it

  • Put yogurt, banana, egg yolk, flaxseeds and coconut oil in a blender. Blend it at medium speed. Put crushed ice in and blend again. Good for 2 servings.
  • Comments:
  • 1. You can substitute flaxseeds with almond nuts, sesame seeds, sunflower seeds and other healthy nuts and seeds that you prefer.
  • 2. You can also freeze this and eat it as frozen yogurt.
  • 3. This drink is good as a quick digestive breakfast food and gives you a lot of energy in the morning that lasts until lunch.
  • 4. Suppresses appetite, gives energy, and helps to lose weight.

Reviews & Comments 5

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  • mintymommybee 5 years ago
    Have tried this with addition of grape juice. Sam and Ella did not come to visit because my eggs were laid that very morning, right? but sadly I did gag... it did look so frothy and aamzing though..
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    " It was excellent "
    bluewaterandsand ate it and said...
    I like this. I had one somewhat like this one and it was good.
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  • greekgirrrl 6 years ago
    jett...that was hysterical!! great recipe
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    " It was excellent "
    jett2whit ate it and said...
    Yep - the egg thing doesn't work for me either. Sam & Ella are not friends of mine! LOL
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    " It was excellent "
    minitindel ate it and said...
    I LIKE IT ALL EXCEPT I CANT DO THE RAW EGG THING .....GAGGING THINKING ABOUT IT SORRY ......... LOL.LOL LOL
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