Ingredients

How to make it

  • Put yogurt, banana, egg yolk, flaxseeds and coconut oil in a blender. Blend it at medium speed. Put crushed ice in and blend again. Good for 2 servings.
  • Comments:
  • 1. You can substitute flaxseeds with almond nuts, sesame seeds, sunflower seeds and other healthy nuts and seeds that you prefer.
  • 2. You can also freeze this and eat it as frozen yogurt.
  • 3. This drink is good as a quick digestive breakfast food and gives you a lot of energy in the morning that lasts until lunch.
  • 4. Suppresses appetite, gives energy, and helps to lose weight.

Reviews & Comments 5

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  • mintymommybee 15 years ago
    Have tried this with addition of grape juice. Sam and Ella did not come to visit because my eggs were laid that very morning, right? but sadly I did gag... it did look so frothy and aamzing though..
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    " It was excellent "
    bluewaterandsand ate it and said...
    I like this. I had one somewhat like this one and it was good.
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  • greekgirrrl 16 years ago
    jett...that was hysterical!! great recipe
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    " It was excellent "
    jett2whit ate it and said...
    Yep - the egg thing doesn't work for me either. Sam & Ella are not friends of mine! LOL
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    " It was excellent "
    minitindel ate it and said...
    I LIKE IT ALL EXCEPT I CANT DO THE RAW EGG THING .....GAGGING THINKING ABOUT IT SORRY ......... LOL.LOL LOL
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