Recipe
Coconut Yogurt Energy Drink Recipe
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Grizzlybear / All my dishes 1 year, 6 months ago
This is so good tasting and works realy well hope you all enjoy.
i like them
Prep:5m Cook:5m Servings:2
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 Grizzlybear |
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Fans
Ingredients
- 1/2 cup plain yogurt (preferably whole milk organic, can be flavored, like vanilla)
- 1 banana, cut into 2 pieces
- 2 egg yolks - raw/organic
- 2 tablespoons Virgin Coconut Oil (melted)
- 2 tablespoons Flaxseeds (ground)
- crushed ice (optional)
Directions
- Put yogurt, banana, egg yolk, flaxseeds and coconut oil in a blender. Blend it at medium speed. Put crushed ice in and blend again. Good for 2 servings.
- Comments:
- 1. You can substitute flaxseeds with almond nuts, sesame seeds, sunflower seeds and other healthy nuts and seeds that you prefer.
- 2. You can also freeze this and eat it as frozen yogurt.
- 3. This drink is good as a quick digestive breakfast food and gives you a lot of energy in the morning that lasts until lunch.
- 4. Suppresses appetite, gives energy, and helps to lose weight.
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Easy Lamb Recipes - Tuna Fish Sandwich Recipe - Asparagus Quiche Recipe - Low Fat Cake Recipe - Chicken Dip - Dill Dip - Swedish Pickled Shrimp - Amish Friendship Starter - Spinich Dip - Vanilla Bean Cheesecake - Plain Pastry - Cuban Black Beans - Gingerbread Man Cookies - Tasty Recipes - Basic Chicken In White Sauce - Preparing Bake Chicken - Delicious Recipes - Cream Cheese Ribbon Bread - Hamburger Helper Beef Pasta - Fast Recipe - Bisquick Belgium Waffles Recipe - Recipe For Moist Bran Muffins - Brownies With Peppermint On Top - Chicken Wings In A Pound - Soft Snickerdoodle Cookies -
minitindel 1 year, 6 months ago said:
I LIKE IT ALL EXCEPT I CANT DO THE RAW EGG THING .....GAGGING THINKING ABOUT IT SORRY ......... LOL.LOL LOL
jett2whit 1 year, 6 months ago said:
Yep - the egg thing doesn't work for me either. Sam & Ella are not friends of mine! LOL
greekgirrrl 1 year, 6 months ago said:
Jett...that was hysterical!! great recipe
bluewaterandsand 1 year, 6 months ago said:
I like this. I had one somewhat like this one and it was good.
mintymommybee 1 year, 4 months ago said:
Have tried this with addition of grape juice. Sam and Ella did not come to visit because my eggs were laid that very morning, right? but sadly I did gag... it did look so frothy and aamzing though..