Recipe

Coconut Yogurt Energy Drink Recipe

	Grizzlybear / All my dishes 2 months, 1 week ago This is so good tasting and works realy well hope you all enjoy. i like them Prep:5m Cook:5m Servings:2	Grizzlybear
	energy drinks

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Fans

minitindel

jett2whit

bluewatera

Ingredients

1/2 cup plain yogurt (preferably whole milk organic, can be flavored, like vanilla)

1 banana, cut into 2 pieces

2 egg yolks - raw/organic

2 tablespoons Virgin Coconut Oil (melted)

2 tablespoons Flaxseeds (ground)

crushed ice (optional)

Directions

Put yogurt, banana, egg yolk, flaxseeds and coconut oil in a blender. Blend it at medium speed. Put crushed ice in and blend again. Good for 2 servings.

Comments:

1. You can substitute flaxseeds with almond nuts, sesame seeds, sunflower seeds and other healthy nuts and seeds that you prefer.

2. You can also freeze this and eat it as frozen yogurt.

3. This drink is good as a quick digestive breakfast food and gives you a lot of energy in the morning that lasts until lunch.

4. Suppresses appetite, gives energy, and helps to lose weight.

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Comments

minitindel 2 months, 1 week ago said:
I LIKE IT ALL EXCEPT I CANT DO THE RAW EGG THING .....GAGGING THINKING ABOUT IT SORRY ......... LOL.LOL LOL

jett2whit 2 months, 1 week ago said:
Yep - the egg thing doesn't work for me either. Sam & Ella are not friends of mine! LOL

greekgirrrl 2 months, 1 week ago said:
Jett...that was hysterical!! great recipe

bluewaterandsand 2 months, 1 week ago said:
I like this. I had one somewhat like this one and it was good.

mintymommybee 1 week, 1 day ago said:
Have tried this with addition of grape juice. Sam and Ella did not come to visit because my eggs were laid that very morning, right? but sadly I did gag... it did look so frothy and aamzing though..

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