Fresh N Crispy Eggplantwich
From jo_jo_ba 15 years agoIngredients
- 1/2 medium-large (about 1 1/4 lb) eggplant, sliced into 8 pieces, unpeeled shopping list
- 12 tbsp Nutritional Crunch Coating (Nutritional Crunch Coating) shopping list
- 2 (1 second sprays) canola oil spray shopping list
- 1 tbsp ketchup shopping list
- 2 tbsp yellow mustard shopping list
- 2 tbsp pickle relish shopping list
- 8 slices whole wheat bread, toasted shopping list
- 8 large lettuce leaves shopping list
- 4 tomato slices shopping list
- 8 dill pickle slices shopping list
How to make it
- Dredge the eggplant slices in the coating mix.
- In a large, non-stick skillet, heat cooking spray over medium high heat.
- Add eggplant in one layer and cook without turning 3-4 minutes. Flip and cook a further 3-4 minutes. Remove to a plate.
- Combine ketchup, mustard and relish in a small dish, and spread evenly on 4 of the toast slices.
- Top spread with lettuce and tomato slices, then the cooked eggplant. Finish with the pickle slices and remaining toast.
- Slice each sandwich in half, securing with toothpicks, and serve!
The Rating
Reviewed by 4 people-
Jo Jo this is great and my garden will provide me with all of the eggplant and lettuce for this wonderful recipe you have presented tonight.
High five
Michaeltrigger in loved it -
Yum and awesome. I am going to try this recipe this weekend. I'll let you know how it turns out. I most always end up fudging eggplant but this seems pretty simple! :) Do you think the nutritional crunch coating would work with tofu?
tomkitten in loved it -
AHA! Well if I just opened my eyes and read, while being awake, the nutritional crunch recipe I would have noted that it works for a various amount of foods. Thanks for all the great healthy recipes!
tomkitten in loved it
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