Recipe
Nutritional Crunch Coating Recipe
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Jo_jo_ba / All my dishes 1 year, 4 months ago
This mix lasts forever, and is awesome for coating eggplant, veggie burgers, tofu or tempeh slices before baking or pan-frying them! If you don't like it spicy, leave out the cayenne pepper. From Fresh in Toronto.
Serving size = 1 tbsp.
Prep:5m Servings:27
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 Jo_jo_ba |
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Ingredients
- 1 cup nutritional yeast
- 1/2 cup wheat germ (for a GF option use rice bran)
- 2 tbsp garlic powder
- 1/4 tsp fine salt
- 1/2 tsp black pepper
- 1/4 tsp cayenne pepper (optional)
Directions
- Combine all ingredients in a small bowl.
- Store in an airtight container.
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jo_jo_ba 1 year, 4 months ago said:
Amount Per Serving
Calories: 25.4
Total Fat: 0.5 g
Cholesterol: 0.0 mg
Sodium: 1.8 mg
Total Carbs: 3.2 g
Dietary Fiber: 1.4 g
Protein: 3.0 g
nermalsmom 1 year, 4 months ago said:
Thanks so much! Will make this week and keep on hand for all kinds of stuff!
fishtrippin 1 year, 4 months ago said:
I bet this would be good on green fried tomatoes!! Thanks!
bluewaterandsand 1 year, 4 months ago said:
Yes, be good on fried green tomatoes and also on fried eggplants.