How to make it

  • Mix together and chill
  • The nice thing about this drink is that it can be altered easily. For instance you can add more or less of nearly any of the ingredients. You can even switch out the water and substitute fruit juice, depending on your taste. I usually prepare this ahead of time and let it chill over night. If I want I can even put it in the freezer and let it thaw as I ride.
  • This is also very good for long walks, bicycling, jogging……anytime you need a little energy
  • Hope you enjoy……… Griz

Reviews & Comments 3

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    " It was excellent "
    bluewaterandsand ate it and said...
    You did good on this one, sounds great!
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  • notyourmomma 15 years ago
    Good idea, Griz. I like a little flavor in my water. I usually drink a chilled ginger and lemon infused water, with a pinch of cayenne for the butt kick I need to get moving. Nice post.
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  • knoxcop 15 years ago
    Sounds yummy, Griz! But, why the soda? Does it do anything? thanks,--Kn0x--
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