How to make it

  • Thinly slice the celery and onion. Cut the pepper (or peppers if your combining the two colors) into thick strips. Prepare the broccoli. Try not to use stems, just the florets. If using frozen you may want to give them a bit of a pre cooking in a microwave. If you decide to go with the mango, peel and cut into thick strips. Cut the beef into thin slices.
  • Generously coat a large wok with vegetable or extra virgin olive oil (Evoo), and then set over a medium high heat. When pan is heated, add the beef and stir fry until no pink remains. (Approx. 1-2 mins). Remove from pan and set aside.
  • Place the vegetables, mango (if using), teriyaki stir fry sauce and the balsamic vinegar into the wok. Stir fry for about 5 minutes, and then add the beef. Continue to stir fry until the beef is once again warm, about 3-5 minutes, sprinkle with pepper and cayenne to your liking.

Reviews & Comments 5

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  • elgourmand 9 years ago
    Bloody oath. How really switched on. A great balance of tastes. I don't think the Mango is really optional here. Maybe a bit of papaya if no mango. The julianed peppers and celery will add a nice touch and not be dominate. A great 5 post. Thanks. Bon cuire (good cooking)
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    " It was excellent "
    cholena ate it and said...
    Sounds colourful .. and the vinegar , gonna have a kick for sure : 0 )
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    " It was excellent "
    gourmetana ate it and said...
    Balsamic vinegar! Isn't it the best to flavor food? Thank you for sharing a great recipe! 5*
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    " It was excellent "
    kidaria ate it and said...
    Sounds delicious! So nice with rice!
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    " It was excellent "
    lunasea ate it and said...
    Oh dear Stewie - I am so all over the sweet and savory components of your stir-fry - it sounds really delicious. I'll be all over this soon. Plus, there's this whole textural thing going on that is very pleasing to me as well. You're cooking with this one! Thanks so much. :)

    And thanks for being my pal!! ~Vickie
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