Ingredients

How to make it

  • Cut salmon into 1-inch chucks and set aside.
  • In a medium-sized saucepan, heat oil and sauté onion, potato and celery for about 5 minutes. Add water and continue to cook until potatoes are tender.
  • Blend in flour, pepper, dill, milk , tomatoes and salmon. Heat until chowder thickens then reduce heat and simmer, stirring occasionally, until salmon flakes when tested with a fork.
  • Stir in cheese and parsley.
  • Serve...Try this instead of your normal clam chowder. Salmon is loaded with healthful omega-3 fatty acids!

Reviews & Comments 9

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    " It was not good "
    Silky1 ate it and said...
    Found this disappointing. Chowders should be thick and rich and this was a bit watery. I found the large chunks of stewed tomato distracting and out of place. Bland at best. Love healthy recipes but they need to taste like their richer relatives.
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    " It was excellent "
    pink ate it and said...
    *wink*
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    " It was excellent "
    shuga ate it and said...
    Great, like it!
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  • borinda 5 years ago
    Wonderful contribution, I love salmon chowder and have bookmarked this for the eventual chilly weather.
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    " It was excellent "
    chefmeow ate it and said...
    Yum, love chowders and salmon, this has to be a winning combination. High 5 my friend.
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  • noir 5 years ago
    NO BAKING SODA! That is what the 2 tablespoons of wheat flour are for in the recipe, it helps in the thickening of the chowder.
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    " It was excellent "
    smooch ate it and said...
    This is truly great!
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  • yummers 5 years ago
    Looks great - saved :) Thanks!
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  • leonora5 5 years ago
    Fantastic recipe - I'll try this soon.
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  • 22566 5 years ago
    Thank-you,do you put a pinch of baking soda in the tomatoes,before adding to the milk?

    Nice recipe.

    Kind Regards
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