How to make it

  • Preheat the oven to 400ºF.
  • Whisk the milk and flour in a large saucepan over medium heat until thickened and barely simmering, about 4 minutes.
  • Remove the pan from the heat and stir in artichoke hearts, tuna, pasta, cheese, mustard, parsley, onion or onion powder, salt and pepper.
  • Spray a 1 quart round casserole or soufflé dish with nonstick spray.
  • Pour the contents of the pan into the casserole dish.
  • Pack gently.
  • If you like, you can sprinkle 1-1/2 cups crushed potato chips mixed with 1/4 cup Parmesan cheese over the top.
  • Bake until browned and bubbling, about 20 minutes.
  • Cool 5 minutes before serving.

Reviews & Comments 3

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  • sday5 9 years ago
    Thanks for giving options like skim milk and low fat cheese. Some recipes don't work when you change things up and make them lighter.

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    " It was excellent "
    chefelaine ate it and said...
    Great dish, Lor.... thanks! This reminds me of the tuna casserole my mother used to make :+D High FIVE!
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    " It was excellent "
    momo_55grandma ate it and said...
    love the use of whole wheat pasta good recipe thanks
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