Recipe

Tuna With Whole Wheat Noodle Casserole Recipe

	Lor / All my dishes 1 year, 3 months ago This casserole is great for pot luck, family meals, or neighbourly hospitality. You can add whatever ingredients you like. Prep:25m Cook:30m Servings:4	Lor
	casserole

Does this look good? Yeah! / Nope

Fans

morninlite

chefelaine

momo_55gra

shazam

Ingredients

1-1/4 cups milk, 2% or if your watching calories, skim or 1%

1-1/2 Tbsp. all-purpose flour

7 oz. artichokes canned in water, drained, rinsed and chopped. Remove any discoloured leaves

6 oz. chunk white tuna in water, drained

Note: I have also used SAM'S club canned turkey. If you have leftover chicken / turkey you can use it to replace the tuna or canned turkey.

4 oz. whole wheat pasta (elbow macaroni, wagon wheels or curls work well), cooked and drained (approx. 2-1/2 - 3 cups)

2 oz. cheddar cheese, shredded (low-fat works just as well)

2 tsp. Dijon mustard

3 Tbsp. parsley, finely chopped

1/2 onion, finely chopped or 1/2 tsp. onion powder

1 celery rib, peeled and finely chopped

1/4 tsp. salt

1/2 tsp. freshly ground black pepper

Nonstick spray

Directions

Preheat the oven to 400ºF.

Whisk the milk and flour in a large saucepan over medium heat until thickened and barely simmering, about 4 minutes.

Remove the pan from the heat and stir in artichoke hearts, tuna, pasta, cheese, mustard, parsley, onion or onion powder, salt and pepper.

Spray a 1 quart round casserole or soufflé dish with nonstick spray.

Pour the contents of the pan into the casserole dish.

Pack gently.

If you like, you can sprinkle 1-1/2 cups crushed potato chips mixed with 1/4 cup Parmesan cheese over the top.

Bake until browned and bubbling, about 20 minutes.

Cool 5 minutes before serving.

Recent Gawkers

shazam

snt420

modelsmo

gleefull

duplanti

cheezwhu

jencathe

morninli

sday5

chefelai

22566

momo_55g

Not quite what you're looking for? See more Main Dish / Fish

Or see more just like this

Comments

momo_55grandma 1 year, 3 months ago said:
Love the use of whole wheat pasta good recipe thanks

chefelaine 1 year, 3 months ago said:
Great dish, Lor.... thanks! This reminds me of the tuna casserole my mother used to make :+D High FIVE!

sday5 1 year, 3 months ago said:
Thanks for giving options like skim milk and low fat cheese. Some recipes don't work when you change things up and make them lighter.

Add a Comment