How to make it

  • From 1 lime squeeze 2 TBS juice
  • Cut remaining lime into wedges and set aside for garnish
  • In a blender puree juice, yogurt, ginger, onion, and all spices until smooth
  • Place marinade and chicken in a medium bowl or a zip lock bag, turning to coat chicken.
  • Cover bowl or seal bag and refrigerate chicken 30 minutes to marinate. (or longer)
  • Preheat oven to 450
  • Arrange chicken on rack in medium roasting pan (14” to 10”)
  • Spoon half of marinade over chicken; discard remaining marinade.
  • OR you can do as I did and just put everything into a baking dish and pop it into the oven.
  • Roast chicken for 30 minutes until juices run clear hen thickest part of breast is pierced with tip of knife, about 30 minutes.
  • Transfer chicken to warn platter; garnish with lime wedges to serve.
  • Serve with hot brown rice.
  • Tzatziki sauce
  • 1 Cup low fat yogurt
  • 2 clove minced garlic
  • 3 TBS chopped onion
  • 3 TBS cucumber
  • put everything into a blender and blend until smooth

Reviews & Comments 6

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  • lura 10 years ago
    Let's do this one again sometime.....
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  • lura 10 years ago
    Since I am also a newbie to indian foods, I found the tzasiki sauce you made a great asset and yummy too.
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  • lura 10 years ago
    Hello sweetie, I loved the taste of this one.. lol...
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  • mark555 10 years ago
    Was this review helpful? Yes Flag
    " It was excellent "
    elgab89 ate it and said...
    Mark, I loooove your stories behind the recipes - you always manage to put a smile on my face! AND HOT STUFF THIS TANDOORI RECIPE - HANDLE WITH CARE! or more liquids (yeah!), as Tinkerbell says!
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    " It was excellent "
    minitindel ate it and said...
    hahahahahaaha lmao!!!!!!!!! mark you are so damn funny...........ok now back to the recipe i like indian foods and thai and hot foods so dont need to tone it down just drink more liquids hahahaha
    Was this review helpful? Yes Flag

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