Recipe

Parmesan Crusted Broiled Scallops Recipe


Parmesan Crusted Broiled Scallops Recipe
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These scallops are a delightful change from broiled scallops with all the breading. WW recipe and photo WW points 5 Diabetic exchanges 1/2 starch, 4 v-l meat, Cal 209 per serving, protein 30.1 g, fat 5.2 g, carb 8.9 g, fiber 0.1 g, Chol 57 mg, iro... More

Pat2me

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Ingredients
  • 1/3 c finely crushed onion flavored melba toast rounds (about 9)
  • 1 Tbl grated Parmesan cheese
  • 1 Tbl fresh minced parsley
  • 1/4 tsp paprika
  • 1/4 tsp pepper
  • 1 1/2 lbs scallops
  • 1 Tbl butter or margerine, melted
  • Cooking Spray
  • Lemon wedges

Directions
  1. Place rack on second rack postion to keep scallops from burning
  2. Preheat broiler and spray broiler pan
  3. Combine first 5 ingredients in a large zip-lock bag; set aside
  4. Brush scallops with margerine or butter
  5. Add scallops to bag and seal; shake bag to coat
  6. Place scallops on broiler pan; broil 10 minutes or until done
  7. Serve with lemon wedges

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Comments


I have spent 30 minutes trying to find a reason not to respond to this recipe. I am going to go out tomorrow and buy the damn scallops so I can make these. GR is starting to cost me!!!!


This sounds great and delicious. Appreciate the fact that you have added the WW info.


Looks fantastic!


These look and sound FABULOUS!!! Great post! ~Laura ;D


Like this recipe a lot and it's different than the usual scallop recipes you see out there. Thanks.


What a great idea to use melba toasts! High 5!


Absolutism love scallops made this way.
Thank you for posting this recipe Pat, love your lighthouse ativar too.


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