Recipe

Rapini With Garlic N Anchovies Recipe

Add Step-by-Step Photos	Mystic_river1 / All my dishes 1 year, 2 months ago from Eating Well Magazine October 2008 Pungent broccoli rabe (or broccoli rape, broccoli raab or rapini) is tossed with a rich mixture of garlic, olive oil and anchovies in this easy side dish. Makes 4 -1 cup servings Prep:10m Cook:15m Servings:4	Mystic_rive
	low calorie low carb low sodium low cholesterol low sat fat heart healthy healthy weight

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Ingredients

2 pounds broccoli rabe, stem ends trimmed, chopped

3 tablespoons extra-virgin olive oil

6 cloves garlic, chopped

6 anchovy fillets, chopped

1/4 teaspoon crushed red pepper (optional)

1/4 teaspoon salt

Freshly ground pepper to taste

Directions

Bring a large pot or Dutch oven of water to a boil.

Add broccoli rabe and cook until tender when pierced with a fork, 3 to 5 minutes.

Drain well.

Heat oil in a large skillet over medium heat.

Add garlic, anchovies and crushed red pepper (if using); cook, stirring, until the garlic is very light brown, 1 to 2 minutes.

Add the broccoli rabe, toss to coat, and cook, stirring occasionally, for 2 minutes more.

Season with salt and pepper.

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Comments

jimrug1 1 year, 2 months ago said:
This recipe sure sounds good to my taste
buds..;-)~ I do a similar thing with green beans but never tried it with broccoli rabe. Thanks for the idea... Jim

binky67 1 year, 2 months ago said:
I love Broccoli, anchovies, garlic and crushed red peppers so whats not to like here?

juels 1 year, 1 month ago said:
Differnt and unique! Thanks.

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