Teriyaki Chicken Stir-Fry
From sunny 16 years ago
- 15 minutes to make
- Serves 6
This is a tasty and colorful chicken dish that goes great with rice. You may want to adjust the sugar and soy to your taste.
Ingredients
- 1 pound chicken breasts, cut in strips shopping list
- 2 Tbsp vegetable oil shopping list
- salt and pepper to taste shopping list
- 1 cup baby carrots, cut in halves shopping list
- 1 cup fresh broccoli, cut in bite-size pieces shopping list
- 2 celery stalks, cut up shopping list
- 1 cup fresh zucchini, sliced shopping list
- 2 cups plus 1/2 cup water shopping list
- 1/2 cup soy sauce shopping list
- 1/4 cup sugar shopping list
- 2 Tbsp flour shopping list
- cooked rice shopping list
How to make it
- Cook vegetables in simmering water until crisp-tender. Cook chicken strips in a separate pan in oil, using salt and pepper to season. When chicken is cooked, add 2 cups water, the sugar and soy sauce. Mix until sugar is dissolved. After both chicken and vegetables are cooked, drain vegetables and transfer them to the chicken and soy sauce mixture. Bring to a boil, then simmer. Take 1/2 cup water, add flour and stir until flour is dissolved. Add to the simmering chicken and vegetable mixture. Simmer and stir occasionally for 5-10 minutes. Serve over rice.
The Rating
Reviewed by 13 people-
This looks really yummy. Made me hungry for lunch already. I wonder how hard it would be to cut down to a couple of servings? Might try it today.
mrtnzangel8
in SW loved it
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Good stuff! I changed up my veggies, Instead of broccoli, carrots, and zucchini I used onion and red, yellow, and green pepper. For a little heat I added crushed red pepper flakes. Great post. I will make this again.
mrtnzangel8
in SW loved it
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Looks good!!!
organicmama
in loved it
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